Consciousness, a familiar word by definition but a concept describing a very new way we are evolving. Consciousness in this new terminology described in its essence, self change to a higher vibration as a being in a more comprehensive or holistic way. Consciousness is more than gaining knowledge or accessing our intelligence although these two concepts are important components. Consciousness has aspects of wisdom, the ability to make choices that are the best for our well-being. At a more advanced level, making decisions that are the best for the greater good of all. Continue reading What Is Consciousness?→
Body Consciousness And The Right Weight For You: Part One
By Bart Sharp
I recently went to a scale for the 1st time in over a year with the curiosity, “How much do I weigh?” I found myself at 150 pounds. As I reflect upon the weight I come to the realization, I have stayed within the same weight range between 150 and 160 pounds for the last 12 years. It gave me a deep sense of gratitude of how the consciousness tools (Access Consciousness mostly) I use in eating have served me so well. Below are some of the principles I live by in eating and developing a greater body consciousness. Continue reading Body Consciousness And The Right Weight For You→
The ego is one of the most commonly used terms, with many applications but most have less understanding of what an ego really is. According to David Hawkins, author of “Power vs. Force”, the ego is a part of our consciousness that is unresolved and is unconsciously trying to resolve our pains by expressing itself. In an odd way this is reassuring because we will act out what we need to deal with. Our job is to pay attention to how we act in the world thus seeing our limitations. Continue reading Unraveling The Ego→
Somewhere there is a misidentified belief for most a material possession/gain/money will fulfill it. 
