Tag Archives: access consciousness

alternative healing, Bartsharp, Body Consciousness, body transformation, conscious eating, Consciousness, Emotional Transformation, weight loss

Body Consciousness And The Right Weight For You

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Body Consciousness And The Right Weight For You: Part One

By Bart Sharp

I recently went to a scale for the 1st time in over a year with the curiosity, “How much do I weigh?” I found myself at 150 pounds. As I reflect upon the weight I come to the realization, I have stayed within the same weight range between 150 and 160 pounds for the last 12 years. It gave me a deep sense of gratitude of how the consciousness tools (Access Consciousness mostly) I use in eating have served me so well. Below are some of the principles I live by in eating and developing a greater body consciousness. Continue reading Body Consciousness And The Right Weight For You →

Consciousness, Emotional Transformation

A Simple But Profound Tool For Empowerment

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A Simple But Profound Tool For Empowerment

By Bart Sharp

I recently had a dream I was speaking at the Graduation Ceremony at Westlake High School. I was invited at the last moment and as was walking into the auditorium in a tie-dye t-shirt when I realized I had not planned a topic.

Unfazed I asked, “What topic can I present to best serve this group?” Continue reading A Simple But Profound Tool For Empowerment →