The Skinny On Body Consciousness

By Bart Sharp
Do you believe all of these emotions is a mental process or an embodied experience of body consciousness?

Our mind and ego wants to contain all of our feelings in a world that is carefully limited.
Our body wants to be free of our limitations as it knows what a greater world that exists in us.
So many of us have blocked off feeling what is going on in this great sensory organism we have call a body. Experience your body, commune with greater consciousness through emotional transformation. Body Consciousness