Healing Shame Connects Us To Our Essence, Joy

Healing Shame Connects Us To Our Essence, Joy By Bart Sharp The whole nature of shame is that we were told in some way, verbally or non-verbally that we were less than creating the invalidation of the great beings that we knew we were as infants or children.  Babies come into this world knowing intrinsically [...]

Overcoming Shame To Become Our Own Power

Overcoming Shame To Become Our Own Power By Bart Sharp Shame is a limiting belief within all of us that helps us recognize we have limitations.  However when we are raised in homes that are dysfunctional and operate from a viewpoint of toxic shame it leads us to anger, depression, various addictive behaviors and more.  [...]

The Secret Debilitating Presence Of Toxic Shame, Part Two

The Secret Debilitating Presence Of Toxic Shame, Part Two By Bart Sharp The dampening of the flame that toxic shame is associated with can be created during various stages of an infant’s life.  Some children are shamed in every stage of development where as others are limited to a few stages.  As the shame is [...]

The Secret Debilitating Presence Of Toxic Shame

The Secret Debilitating Presence Of Toxic Shame By Bart Sharp When we are in a home environment where were we are continually made to feel lesser than, belittled and/or abused the child experiences toxic shame.  Toxic shame can happen in many forms from an alcoholic neglectful parent, abusive father, dominating siblings and many more.  The [...]

The Therapy For Painful Relationships Is Exploration Of Our Past Patterns

The Therapy For Painful Relationships Is Exploration Of Our Past Patterns By Bart Sharp One of my friends, Barry was sharing about his life and the dynamics of what created his pattern of painful relationships. He had been doing therapy to learn how he created a painful relationship.  He had learned that most painful relationships [...]

Anger Management And Anxiety

We do not need to experience the anxiety of managing our anger if we can release it. We can progress to living joyful and happy lives instead of angry ones

Our Negative Emotions Can Be Our Best Teacher To Avoid Painful Relationships

For many, they are not taught how to process emotions therefore when they experience something like their own anger, grief or guilt they react negatively to the process. “Oh NO! The painful stuff is here again!” The dread of encountering such a challenge is more than they can handle therefore it is common to retreat into the same predictable patterns they have created in the past.

“Healing The Shame That Binds You” By John Bradshaw Book Review

Healing The Shame That Binds You By John Bradshaw is a classic book written over twenty years then revised in 2005. It is the most comprehensive book covering an emotional topic of shame in known publication.

If We Let Go Of Anger, Fear And Shame Of Our Past, What Would We Become

If we could let go of anger, fear and shame of our past, what would we become? Something greater than we could imagine, more infinite. We would begin to recognize the god-like being we truly are.

How The Energy Of Power Is Created Within Us

Shame is an unconscious belief within an individual that affects them in a variety of ways. It becomes an invisible sabotage that affects how they manifest.

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