Shame Defined: Body Consciousness

By Bart Sharp

Shame is an emotion of contraction, where the energy is dense, an expression of how hard it is to move out of the patterns, “we deserve less” as a part of our body consciousness. In the energetic space of this shame based judgment a person stops, they become still in perspective to move forward in their own life choices; stemming from the belief they do not have the power to change. Shame feels like a dark density in the body, as if it would be slow or impossible to move out of it. Their level of lesser cannot receive the next stage. Continue reading Shame Defined: Body Consciousness →