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	<title>Therapy For The Body, Mind And Spirit! &#187; self-growth</title>
	<atom:link href="http://bartsharp.com/tag/self-growth/feed/" rel="self" type="application/rss+xml" />
	<link>http://bartsharp.com</link>
	<description>A Therapeutic And Energetic Approach For Personal Transformation</description>
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		<title>Buy Bart&#8217;s CDs To Clear Your Personal Limitations.</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/buy-bartsharp-cds-accessenergytransformation-personallimitations/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/buy-bartsharp-cds-accessenergytransformation-personallimitations/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 21:20:58 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Breaking Through To A Magical Life]]></category>
		<category><![CDATA[accessenergytransformation]]></category>
		<category><![CDATA[amazon.com]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[anxietyattacks]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[CDs]]></category>
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		<category><![CDATA[new age]]></category>
		<category><![CDATA[personal happiness]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[prosperity]]></category>
		<category><![CDATA[psychic abilities]]></category>
		<category><![CDATA[releasing limitations]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[selfdevelopment]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=478</guid>
		<description><![CDATA[Use Access Energy Transformation CDs by Bart Sharp to release deeper into your limitations over and over again in the comfort of your own home.]]></description>
			<content:encoded><![CDATA[<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;"><strong><a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/wp-content/uploads/2009/07/clear-and-release-ft-cd-for-register.jpeg"><img style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; display: inline; padding: 0px; border: initial none initial;" title="clear and release ft cd for register" src="http://bartsharp.com/wp-content/uploads/2009/07/clear-and-release-ft-cd-for-register-150x150.jpg" alt="clear and release ft cd for register" width="150" height="150" /></a>Receive Dynamic Clearings to change aspects of your life with Access Energy Transformation CDs By Bart Sharp.  Let go of your limitations in a fast, dynamic and easy way.</strong></p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">*Use <a href="http://www.accessconsciousness.com/">Access Energy Transformation </a>CDs by Bart Sharp to release deeper into your limitations over and over again in the comfort of your own home.<br />
*Each CD is approximately one hour of non-interrupted clearings by Bart Sharp.<br />
*The CDs are designed to clear a variety of considerations on a topic and as well as activate our consciousness to be greater.<br />
*You can choose either an active or non-active listening approach to receive the benefits of the CD.<br />
*Some people like to listen to Bart’s soothing voice to put them to sleep as all CDs guide you to a more relaxed state.<br />
*Regardless of the listening style these Access CDs create big results.</p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">Some of the topics offered:<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/209/">“Opening And Releasing Your Limitations”</a> is a CD opens pressure points on our head to relax and put promote sleep.  More importantly using this CD opens your mind to release electromagnetic currencies in your brain that hold an energetic memory of your limitation in place.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-becoming-a-greater-power/">“Becoming A Greater Power”</a> clears unconscious beliefs that inhibit and sabotage our personal power.  This CD explores the attidudes that our parents instilled in us that we are a lesser power.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-living-a-prosperous-life/">“Living A Prosperous Life” </a>activates us to receive more health, happiness, joy, money and abundance in our life.  The CD is a message to our body, unconscious and conscious minds that we can receive more of everything in life.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/more-cds-cds-for-improving-health/cds-for-releasing-anger-and-the-traumas-of-abuse/">“Clearing Anger”</a> releases suppressed anger in our body.  A wonderful CD to listen to multiple times to release suppressed anger in us.  Good for those with addictions, depression, resentments and anger.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-being-free-of-allergies/">“Being Free Of Allergies” </a>dialogues with our body to release toxins in our body quickly and easily.  This decreases the body&#8217;s need to have allergic reactions as a way to expel toxins.  It really works if listen to the CD regularly.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-living-life-with-ease-joy-and-glory/">“Living Life With Ease, Joy And Glory!” </a>Our body will respond to and create any thing that we tell it.  If we communicate to our body to do everything easily, joyfully and in a exuberant expression of life we create just that.</p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">Purchase all of these CDs at Amazon.com for $20.</p>
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		<title>Our Choice To Manifest Our Changes</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/our-choice-to-manifest-our-changes/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/our-choice-to-manifest-our-changes/#comments</comments>
		<pubDate>Sun, 15 May 2011 00:56:58 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Optimizing You Inner Human Potential]]></category>
		<category><![CDATA[being healed]]></category>
		<category><![CDATA[growth]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[transformational changes]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1756</guid>
		<description><![CDATA[Our Choice To Manifest Our Changes &#160; By Bart Sharp &#160; As an intuitive healer I see phenomenal changes occur in people’s bodies as we encounter big suppressed limitations in their life release and I witness their energetic bodies change.  The clients walk away from the session feeling changed but the question is, “How much [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-thumbnail wp-image-1711" title="mt laurel" src="http://bartsharp.com/wp-content/uploads/2011/03/mt-laurel-150x150.jpg" alt="" width="150" height="150" />Our Choice To Manifest Our Changes</p>
<p>&nbsp;</p>
<p>By Bart Sharp</p>
<p>&nbsp;</p>
<p>As an intuitive healer I see phenomenal changes occur in people’s bodies as we encounter big suppressed limitations in their <a href="http://bartsharp.com/buy-books-and-cds/209/ ">life release</a> and I witness their energetic bodies change.  The clients walk away from the session feeling changed but the question is, “How much change will they<a href="http://www.youtube.com/watch?v=rHJC_p63FFg"> manifest</a> in their daily lives?”</p>
<p>&nbsp;</p>
<p>Through the years of being a <a href="http://bartsharp.com/personalgrowth-earthspirituality-intuition/questions-about-oneness-wholeness-and-transformation-to-a-greater-consciousness/ ">transformational healer </a>here are some observations of what makes transformational changes occur or not occur.</p>
<p>&nbsp;</p>
<p>Does the person believe they can receive the changes of the session?  Our beliefs are powerful. Does the person belief they deserve change?  If not what is it within them that creates the undeserving belief?</p>
<p>&nbsp;</p>
<p>Is the person willing to reflect and work on themselves after the session.  The healer is just the facilitator of change the person receiving the changes has to integrate it in their life in some way/s.</p>
<p>&nbsp;</p>
<p>Is the person proactive in other areas of their life, family, relationships, work, <a href="http://www.youtube.com/watch?v=HlEphQlDZ-0">finance</a>.  Do they live in the mindset of proactively changing what needs to be changed.  If so they are more likely to receive healings and bring them into their life.</p>
<p>&nbsp;</p>
<p>Are they willing to live in a perspective that there are higher energies and higher powers that do change lives?  Knowing we have a relationship with something greater than us empowers our life.</p>
<p>&nbsp;</p>
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		<title>What Is Empowerment For You?</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/what-is-empowerment-for-you/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/what-is-empowerment-for-you/#comments</comments>
		<pubDate>Thu, 11 Nov 2010 05:58:00 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Breaking Through To A Magical Life]]></category>
		<category><![CDATA[amagicallife]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[fulfillingourdesires]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[personal happiness]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[trueempowerment]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1249</guid>
		<description><![CDATA[What if true empowerment was no longer struggling against yourself but bringing all of that energy and present into what you really wanted to create?]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-thumbnail wp-image-1167" title="fracka pointing" src="http://bartsharp.com/wp-content/uploads/2010/10/fracka-pointing-150x150.jpg" alt="fracka pointing" width="150" height="150" />What Is Empowerment For You?</p>
<p>By Bart Sharp</p>
<p>What if true em<a href="http://bartsharp.com/buy-books-and-cds/cd-becoming-a-greater-power/">power</a>ment was no longer struggling against yourself but bringing all of that energy and present into what you really wanted to <a href="http://www.youtube.com/watch?v=jgTs81USTHU ">create</a>?</p>
<p>What if true em<a href="http://www.youtube.com/watch?v=zPlLYvXXRco">power</a>ment was having no need of relationships but totally enjoying for what ever they were?</p>
<p>What if true empowerment is never buying that <a href="http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/growing-beyond-our-emotional-pain/">pain</a> could really hurt you it is just a sensation therefore we no longer suffer?</p>
<p>What if true empowerment was your heart was open and ready to receive even if you were in a cold rainstorm of life?</p>
<p>What if true empowerment was knowing that you never have to compare yourself to anyone again and you flowed as yourself for the rest of your life?</p>
<p>What if true empowerment was never laughing at anyone again but smiling with the world?</p>
<p>What if true empowerment was about listening and not having a need to talk?</p>
<p>What if true empowerment made money less of our motivation and staying true to fulfilling the desires is our heart our full intention?</p>
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		<title>Triggered To Abuse, Anger And Aggression.</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/triggered-to-abuse-anger-and-aggression/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/triggered-to-abuse-anger-and-aggression/#comments</comments>
		<pubDate>Fri, 08 Oct 2010 17:25:50 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Optimizing You Inner Human Potential]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[abusingparents]]></category>
		<category><![CDATA[abusive]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[aggression]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[drugaddiction]]></category>
		<category><![CDATA[self-growth]]></category>
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		<category><![CDATA[selfhealing]]></category>
		<category><![CDATA[studiesofabuse]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1147</guid>
		<description><![CDATA[The more that we observe these parts that are stressed we may begin the see the fear that created it as well.  Our job is to perceive them, not judge them and nurture.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-919" title="antlers" src="http://bartsharp.com/wp-content/uploads/2010/07/antlers-300x300.jpg" alt="antlers" width="300" height="300" />Triggered To Abuse, Anger And Aggression.</p>
<p>By Bart Sharp</p>
<p>There was a study several years ago on a group of parents that <a href="http://bartsharp.com/more-cds-cds-for-improving-health/cds-for-releasing-anger-and-the-traumas-of-abuse/ ">abused</a> their children regularly.  Each of these parents were given a surrogate sponsor parent who accompanied them when they were with their children.  These surrogates were not to monitor abusive behavior of the parents or report them.  The only function of the sponsor was to nurture the parent when they began to become stressed such as negative emotional state of <a href="http://www.youtube.com/watch?v=7JS17nmx394">anger or rage</a>. They would hold the parent until their needs were met then the parents would proceed about their day with their children.  In all cases there were no incidents of abuse reported.</p>
<p>I find this very important information in that we are triggered to commit other behaviors that we would rather not do.  Unfortunately we are compelled so strongly that we do it anyway and regret it later weather it be an abuse, <a href="http://bartsharp.com/personalgrowth-earthspirituality-intuition/discovering-your-life-beyond-addiction/">addiction</a>,<a href="http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/addiction-to-thinking-and-disconnection-from-a-magical-life/"> compulsive shopping</a>, rage expressed, shaming self and others.</p>
<p>When we feel we are impulsive to act on one of our undesirable behaviors the first step is to stop and preferably find a quiet place.  When we find a place to calm feel what is occurring inside of your body.  By observing within in a calm nurturing way the trigger will change.  We find the places that are stressed in our body that the trigger is reacting from.  When we get to that core place (I find most of mine in my stomach and my heart) and observe it everything that is stimulated from the trigger will begin to change (I literally feel the fears in my stomach calm down).  It is the beginning of it not having power over us.  The more that we observe these parts that are stressed we may begin the see the fear that created it as well.  Our job is to perceive them, not judge them and nurture.</p>
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		<title>Learning From Our Negative Emotions</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/learning-from-our-negative-emotions/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/learning-from-our-negative-emotions/#comments</comments>
		<pubDate>Sun, 03 Oct 2010 05:08:13 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Optimizing You Inner Human Potential]]></category>
		<category><![CDATA[amagicallife]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[grief]]></category>
		<category><![CDATA[guilt]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[magicallife]]></category>
		<category><![CDATA[negative emotions]]></category>
		<category><![CDATA[processing emotions]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1113</guid>
		<description><![CDATA[For many, they are not taught how to process emotions therefore when they experience something like their own anger, grief or guilt they react negatively to the process.   ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1076" title="meditate" src="http://bartsharp.com/wp-content/uploads/2010/09/meditate-300x300.jpg" alt="meditate" width="300" height="300" />Learning From Our Negative Emotions</p>
<p>By Bart Sharp</p>
<p>I was listening to someone recently who told me that she was hurt in a relationship.  She responded by saying, “I guess I need to go on”.  The comment insinuated that exploring her own feelings was not part of her plan.</p>
<p>For many, they are not taught how to process emotions therefore when they experience something like their own anger, grief or guilt they react negatively to the process.   “Oh NO!  The bad stuff is here again!”  The dread of encountering such a challenge is more than they can handle therefore it is common to retreat into the same predictable patterns they have created in the past.</p>
<p>Emotions in their purest essence are an impetus for us to take action, make corrections, release or confirm.</p>
<p>Anger is an energy for us to take action.</p>
<p>Guilt is an energy to take corrective measures for our mistakes or shortcomings.</p>
<p>Grief is used to release and transform our sadness.</p>
<p>Love is to confirm our being.</p>
<p>Joy is a feeling that everything is complete.</p>
<p>The person who contacted me needed her guilt to take the journey within herself, as its uncomfortable feelings may motivate her to learn a different way.  A motivation to discover her unconscious patterns of living.  The anger may be the impetus to guide her to: find the unconsciousness that she created in order to be betrayed, or to confront the other person or confront her self.  Grief maybe expressed for the loss of someone or the feeling of her personal loss that is bigger than the loss of one person.</p>
<p>When we completely experience the reality of our emotions the feeling of unbalance will change.  The emotions transform into a perception of resolution when we understand what the emotion is trying to express to or teach us.  As we process deeper we may find the reoccurring emotional patterns that we have created through-out our life and begin changing a bigger perspective.  It all begins by processing what is happening now.</p>
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		<title>Breaking The Pattern Of Painful Relationships Part 2</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/breaking-the-pattern-of-painful-relationships-part-2/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/breaking-the-pattern-of-painful-relationships-part-2/#comments</comments>
		<pubDate>Wed, 22 Sep 2010 21:07:48 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Breaking Through To A Magical Life]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[depressiontreatment]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[harvillehendrix]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[painedrelationships]]></category>
		<category><![CDATA[painfulrelationships]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1091</guid>
		<description><![CDATA[If you see yourself as creating a pattern of painful relationships and wish to change the way you attract relationships below are a few ideas to explore.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1080" title="people" src="http://bartsharp.com/wp-content/uploads/2010/09/people-300x300.jpg" alt="people" width="300" height="300" />Breaking The Pattern Of Painful Relationships</p>
<p>By Bart Sharp</p>
<p>If you see yourself as creating a pattern of painful relationships and wish to change the way you attract relationships below are a few ideas to explore.</p>
<p>Write a list of personal qualities of each of your parents.</p>
<p>Identify the qualities you agreed with.</p>
<p>Identify the qualities you were in opposition to.</p>
<p>Identify the qualities you like and dislike about your parents that you have.</p>
<p>Identify the qualities of your significant relationships and compare the list to your parents.   See if there are reoccurring qualities between your intimate partner and a parent.</p>
<p>Using your list find out what role you become to each parent.  Were you the hero?  Were you always proving their worth to them?  A caretaker?  Were you nurturing your parent?  Or did they nurture you?  Were you fearful of them?  When we see the various roles we play we can begin to see how we carry those qualities out to the world as well.</p>
<p>Also which parent did we identify more strongly with?   If there was a parent we opposed?</p>
<p>When you have explored your own perspectives but wish to understand the dynamics deeper.  What patterns did your parents have between them?  How did they relate and negoiate with each other?  What patterns did we copy in their interactions as a couple that we are still doing as adults?</p>
<p>Doing this type of introspective and revealing work can bring up some strong memories for some.  It is ever important not to judge any of it but to be objective.  We may feel some strong emotions that have come up from our past, it is very important to observe them, feel them and allow them.  However we do not have to be the affect of them like many of us did when we were younger.</p>
<p>As children we generally feel things with much more intensity so sometimes when it is recalled the memories can be very strong.  We have to remember that our past does not control us when we reveal it to the present.  In fact it is just the opposite the more we discover about our past the more freedom we have.  The more it is unknown and suppressed it has an unconscious power in our lives.</p>
<p>Writing is an ever important aspect of learning your patterns in painful relationships.  When we write it down we gain a clearer perspective.  Then we can review it.  There is something about slowing down to the written word that makes us stop a bit and reflect in a more objective way.  Most people buy notebooks and keep a running journal of their reflections.  I have backlogs of these books and on occasion look back at my thoughts to see the progress I have made.  I know others that throw them away or burn them as a symbol that they are letting their past go.  Regardless if you do it you will see changes.</p>
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		<title>Breaking The Pattern Of Painful Relationships Part 1</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/breaking-the-pattern-of-painful-relationships/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/breaking-the-pattern-of-painful-relationships/#comments</comments>
		<pubDate>Tue, 21 Sep 2010 23:07:39 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Breaking Through To A Magical Life]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[gettingtheloveyouwant]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Harville hendrix]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[painedrelationships]]></category>
		<category><![CDATA[painful relationships]]></category>
		<category><![CDATA[parentalrelationships]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1089</guid>
		<description><![CDATA[The unresolved conflicts that we have with our parents are acted out with the person in the relationship. The problem is that most people do this dance in the pained relationship unconsciously]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-1080" title="people" src="http://bartsharp.com/wp-content/uploads/2010/09/people-300x300.jpg" alt="people" width="300" height="300" />Breaking The Pattern Of Painful Relationships</p>
<p>By Bart Sharp</p>
<p>Psychologist <a href="http://www.harvillehendrix.com/">Harville Hendrix</a> in his classic book <a href="http://books.google.com/books?id=u_sh7yxjIxwC&amp;printsec=frontcover&amp;dq=harville+hendrix&amp;source=bl&amp;ots=hOR0MtDc2S&amp;sig=7FHVGPjLls58S7-VIGM3cQACPrg&amp;hl=en&amp;ei=TvSXTJm8N4uosAOayqGeDA&amp;sa=X&amp;oi=book_result&amp;ct=result&amp;resnum=13&amp;ved=0CFYQ6AEwDA#v=onepage&amp;q&amp;f=false">“Getting the Love You Want”</a> stated that we attract people that are similar to one or both of our parents.  The unresolved conflicts that we have with our parents are acted out with the person in the relationship. The problem is that most people do this dance in the <a href="http://bartsharp.com/buy-books-and-cds/cd-letting-go-of-the-pain-in-love-and-relationships/ ">pained relationship</a> unconsciously. They are going into the relationship unknowing that they are playing the same kind of roles they did with one or both of their parents.  For many people recreate the dissatisfying parts of the <a href="http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/projections-of-our-fears-create-our-reality-of-happy-or-painful-relationships/">painful relationship</a> they had growing up.</p>
<p>A client named David began to see that his significant relationships were with women that were strong willed, controlling and would have outbursts of rage towards David.  David realized these characteristics were the hauntingly similar to his pained relationship with his father.   David began to write about his experiences with his father and saw how his <a href="http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/the-process-of-releasing-anger-and-resentments/">father’s aggressions</a> made him feel <a href="http://bartsharp.com/personalgrowth-wealth-magic/the-secret-debilitating-presence-of-a-shamed-life/">ashamed and then angry</a>.  He began to see that he was stuck in the pattern with his father and his own mistakes growing up had an unconscious element that he was continuing to do as an adult.</p>
<p>David sabotauged his life to receive his father’s criticism as a self defeating way to affirm what his father had been conveying to David all along, he was lesser than others.  David saw he was doing the same thing with these strong willed women, they berated him as well when he disappointed them.  He was recreating the patterns.  As much as he disliked his father’s and lover’s behaviors towards him he found himself attracted to this type of woman.</p>
<p>David continued to identify his behaviors and realizing he was creating them.  It was not his responsibility to change his girlfriends or his father but only him.  He began to step by step forgive his past shortcomings.  As he did he felt more of his personal power come alive.  Then David surprised himself in meeting a woman who was strong but not so aggressive or controlling.  It might not be that he could be with another type of woman but due to his own growth he found a woman that was more evolved in her own issues that his past girlfriends.</p>
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		<title>“Healing The Shame That Binds You” By John Bradshaw  Book Review</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/%e2%80%9chealing-the-shame-that-binds-you%e2%80%9d-by-john-bradshaw-book-review/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/%e2%80%9chealing-the-shame-that-binds-you%e2%80%9d-by-john-bradshaw-book-review/#comments</comments>
		<pubDate>Tue, 14 Sep 2010 23:05:00 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Optimizing You Inner Human Potential]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bood review]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depressiontreatment]]></category>
		<category><![CDATA[healingthesahmesthatbindsyou]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[johnbradshaw]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[self-growth]]></category>
		<category><![CDATA[selfesteem]]></category>
		<category><![CDATA[selfhealing]]></category>
		<category><![CDATA[shame]]></category>
		<category><![CDATA[shamebased]]></category>
		<category><![CDATA[shamebasedbehaviors]]></category>
		<category><![CDATA[shamed]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=1053</guid>
		<description><![CDATA[Healing The Shame That Binds You By John Bradshaw is a classic book written over twenty years then revised in 2005.  It is the most comprehensive book covering an emotional topic of shame in known publication.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1052" title="Unknown-3" src="http://bartsharp.com/wp-content/uploads/2010/09/Unknown-3.jpeg" alt="Unknown-3" width="51" height="78" />“Healing The Shame That Binds You” By John Bradshaw</p>
<p>Book Review</p>
<p>By Bart Sharp</p>
<p><a href="http://www.amazon.com/Healing-Shame-That-Binds-You/dp/0932194869">Healing The Shame That Binds Yo</a>u By <a href="http://www.selfgrowth.com/experts/john_bradshaw.html">John Bradshaw</a> is a classic book written over twenty years then revised in 2005.  It is the most comprehensive book covering an emotional topic of shame in known publication.  Practicing Therapy for over thirty years Bradshaw saw that the shame his clients experienced from their parents was the underlying consideration that was the basis of their dysfunctional behaviors.  The more Bradshaw facilitated his clients to process and grow out of their shamed self they experienced wholeness.</p>
<p>In its most basic definition shame is the act of perceiving yourself as less than others.  It is a condition that many children are taught by their parents in numerous from the most direct expressions of parents belittling their children to more subtle forms.  Once the child believes that they are a lesser person it affects how they love them selves and others, as well as what they achieve in life.</p>
<p>The beauty of the book begins with Bradshaw’s in depth descriptions of how shame is created with a variety of case studies.  He is generous in sharing the work of other scholars perspectives making the text the most comprehensive of its topic.  <a href="http://www.alice-miller.com/books_en.php">Alice Miller</a>’s work is noted throughout chapters.</p>
<p>One of the areas that the book excels in is the variety of strategies that therapists and psychologist have used to treat shame-based disorders.  That is one of the beauties of the revision of this text are some of the new modalities of therapy that Bradshaw covers.</p>
<p>This topic is one that reaches very close to the author’s heart as he grew up in a shamed based home.  John tells his own story in various segments of the book revealing in detail the arduous journey he took to recover from his pain.</p>
<p>If you have issues with anger, depression, addiction, control, assertiveness and countless more challenges you most likely would benefit from reading this book.  List price $14.95, 300 pages.</p>
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		<title>Questions That A Heart Would Ask???</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/questions-that-a-heart-would-ask/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/questions-that-a-heart-would-ask/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 22:14:47 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Breaking Through To A Magical Life]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[heartawareness]]></category>
		<category><![CDATA[heartconsciousness]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=993</guid>
		<description><![CDATA[Would one heart really reject another heart?]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-926" title="bros" src="http://bartsharp.com/wp-content/uploads/2010/07/bros-300x300.jpg" alt="bros" width="300" height="300" />Questions That A Heart Would Ask???</p>
<p>By Bart Sharp</p>
<p>Why are you so protective of opening your heart and sharing with another?</p>
<p>Do you fear that something precious like your heart could not handle the disappointment if it was rejected?</p>
<p>Would one heart really reject another heart?</p>
<p>Could something so infinite like a heart really get hurt?</p>
<p>If you could be daring enough to open to another and allow your heart to express without inhibition what would occur?</p>
<p>It two hearts opened to each other and both minds were willing to receive it, how many fears and separations would fade away?</p>
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		<title>The Joy Of Being Infinite With Gary Douglas And Access Energy Transformation</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/the-joy-of-being-infinite-with-gary-douglas-and-access-energy-transformation/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/the-joy-of-being-infinite-with-gary-douglas-and-access-energy-transformation/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 22:13:56 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Articles: Optimizing You Inner Human Potential]]></category>
		<category><![CDATA[accessenergytransformation]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[beinginfinite]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[fulfillment]]></category>
		<category><![CDATA[garydouglas]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[infinitebeings]]></category>
		<category><![CDATA[innerwealth]]></category>
		<category><![CDATA[inspirational]]></category>
		<category><![CDATA[magicallife]]></category>
		<category><![CDATA[personal happiness]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self-growth]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=991</guid>
		<description><![CDATA[I was in a class with Access Energy Transformation creator Gary Douglas when Gary told the class that when we die we all become infinite in the place that we return to.  Being a devil’s advocate I asked Gary, “So if that is true, why don’t we all die and become infinite again?”]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-924" title="beach girls" src="http://bartsharp.com/wp-content/uploads/2010/07/beach-girls-300x300.jpg" alt="beach girls" width="300" height="300" />The Joy Of Being Infinite With Gary Douglas And Access Energy Transformation</p>
<p>By Bart Sharp</p>
<p>I was in a class with Access Energy Transformation creator Gary Douglas when Gary told the class that when we die we all become infinite in the place that we return to.  Being a devil’s advocate I asked Gary, “So if that is true, why don’t we all die and become infinite again?”</p>
<p>Gary responded in a most profound way, “Sure we could all die.  But just think if we could become infinite here in a body what great fun it would be.  Imagine being infinite and enjoying such pleasures as food, sex or play.  What awareness of yourself would you be interacting in with the rest of the world?  Wouldn’t that be great fun?”</p>
<p>That was enough of a motivational speech for me.  I wanted to see what it would be like to be in a body and become as conscious as I could possibly be.  Not as a way to get it right with god, or be admired by others, become powerful or be a miraculous healer.  I was curious of how will my life change when I become more of an infinite being?</p>
<p>I had heard the statement from Gary eight years ago and my intention has not changed.  The more aware I become, the more I let go of my limitations I step into a more joyful consciousness.  In some ways being more infinite is more demanding in that you do not turn yourself off with television, substances or dysfunctional relationships.  Too much television is boring, beyond small amounts of alcohol never feels good and I see the potential of crazy relationships before they happen so I do not get involved.</p>
<p>The choice to lead a creative life of writing, exploring, meditation, loving and finding out more of my limitations is too much fun.  With each new discovery of the lies of blocked beliefs resolved I reach a new plateau that opens more joy and awareness in my life.  It feels ecstatically good to change.  This is what the journey of become more consciousness is.</p>
<p>I used to think that finding oneself was a painful and hard path that was not much fun.  Who said that when we look at our mistakes and experiences that we were misused that we have to look onto these events with such dread?  True we may feel sad, anger or shame but the thing to remember is we are letting these things go and joy is around the corner as our reward.  Also the sadness, shame and anger are from our past when we most likely had lesser choices.  We as adults can choose something much better.</p>
<p>When we do the work and receive wholeness in our life not only is it a huge gift for us but for the world as well.  As one more person breaks free and becomes lighter it makes it easier for others to find their own way.</p>
<p>I thank Gary for inspiring us to find a way to become more aware that is fun.  Seriousness has its place in the world of self-improvement but we do not always have to take that path in order to change.</p>
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