Alternative Strategies For An Anger Management Quiz

Is your anger passive or active? If it is passive, in other words the anger you experience is for most part not expressed but held inside of you. Instead of taking an anger management quiz read the below story and receive some effective tools in how to release your suppressed anger.

Anger Management Test, Part Three

Anger Management Test, Part Three By Bart Sharp This anger management test is the third and final in a series of articles designed to stimulate our own perspectives in how we manage anger.  Anger management is an area of living that has no specific process in how we manage our anger or for that matter [...]

Our Negative Emotions Can Be Our Best Teacher To Avoid Painful Relationships

For many, they are not taught how to process emotions therefore when they experience something like their own anger, grief or guilt they react negatively to the process. “Oh NO! The painful stuff is here again!” The dread of encountering such a challenge is more than they can handle therefore it is common to retreat into the same predictable patterns they have created in the past.

Projections Of Our Fears Create Our Reality Of Happy Or Painful Relationships

A projection is defined as a judging thought we are having about another person. When we project an emotion out to another person it is an energy we send out beyond our physical bodies

“Healing The Shame That Binds You” By John Bradshaw Book Review

Healing The Shame That Binds You By John Bradshaw is a classic book written over twenty years then revised in 2005. It is the most comprehensive book covering an emotional topic of shame in known publication.

From Resentful And Angry To Happy And Intuitive

The unexpected gift that I received was the birth of my intuitive abilities. Somewhere in the release of my anger and resentments it opened a space for me to perceive within my body in a way I had never done before

How Suppressed Memories Work And Influence Our Lives A Strange Story

I am glad my body and higher self have the ability to bring it up my limitation to my awareness. My on-going job is to pay attention to them and be willing to change.

Everything Is Energy. We Are Energetic Beings.

Our essence is an energetic being. When our body is dead and dust the energy of us lives on as an etheric or soul self.

Following Your Heart’s Wisdom

There is a knowing and wisdom in our heart and body that can trust. Heart wisdom is an inherit power we all possess.

What Is Energetic Memory? Body Based Therapy

The term Energetic Memory refers to the memory that we hold in the cellular structure of our body. This comes from the concept that there is an ongoing recording of memory occurring in the cells of our body. If the process is ongoing it also means that there is an exchange of energy to transfer the ever-changing memories. It is an energetic memory that our cells hold

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