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	<title>Receiving Inner Wealth, Magic For Modern Times &#187; anxietyattacks</title>
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	<link>http://bartsharp.com</link>
	<description>Receiving Is Creating Everything You Desire, Including Money</description>
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		<title>Buy Bart&#8217;s CDs To Clear Your Personal Limitations.</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/buy-bartsharp-cds-accessenergytransformation-personallimitations/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/buy-bartsharp-cds-accessenergytransformation-personallimitations/#comments</comments>
		<pubDate>Mon, 26 Jul 2010 20:20:58 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
		<category><![CDATA[accessenergytransformation]]></category>
		<category><![CDATA[amazon.com]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[anxietyattacks]]></category>
		<category><![CDATA[bartsharp]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[CDs]]></category>
		<category><![CDATA[fulfillment]]></category>
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		<category><![CDATA[releasing limitations]]></category>
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		<category><![CDATA[self help]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=478</guid>
		<description><![CDATA[Use Access Energy Transformation CDs by Bart Sharp to release deeper into your limitations over and over again in the comfort of your own home.]]></description>
			<content:encoded><![CDATA[<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;"><strong><a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/wp-content/uploads/2009/07/clear-and-release-ft-cd-for-register.jpeg"><img style="float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; display: inline; padding: 0px; border: initial none initial;" title="clear and release ft cd for register" src="http://bartsharp.com/wp-content/uploads/2009/07/clear-and-release-ft-cd-for-register-150x150.jpg" alt="clear and release ft cd for register" width="150" height="150" /></a>Receive Dynamic Clearings to change aspects of your life with Access Energy Transformation CDs By Bart Sharp.  Let go of your limitations in a fast, dynamic and easy way.</strong></p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">*Use <a href="http://www.accessconsciousness.com/">Access Energy Transformation </a>CDs by Bart Sharp to release deeper into your limitations over and over again in the comfort of your own home.<br />
*Each CD is approximately one hour of non-interrupted clearings by Bart Sharp.<br />
*The CDs are designed to clear a variety of considerations on a topic and as well as activate our consciousness to be greater.<br />
*You can choose either an active or non-active listening approach to receive the benefits of the CD.<br />
*Some people like to listen to Bart’s soothing voice to put them to sleep as all CDs guide you to a more relaxed state.<br />
*Regardless of the listening style these Access CDs create big results.</p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">Some of the topics offered:<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/209/">“Opening And Releasing Your Limitations”</a> is a CD opens pressure points on our head to relax and put promote sleep.  More importantly using this CD opens your mind to release electromagnetic currencies in your brain that hold an energetic memory of your limitation in place.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-becoming-a-greater-power/">“Becoming A Greater Power”</a> clears unconscious beliefs that inhibit and sabotage our personal power.  This CD explores the attidudes that our parents instilled in us that we are a lesser power.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-living-a-prosperous-life/">“Living A Prosperous Life” </a>activates us to receive more health, happiness, joy, money and abundance in our life.  The CD is a message to our body, unconscious and conscious minds that we can receive more of everything in life.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/more-cds-cds-for-improving-health/cds-for-releasing-anger-and-the-traumas-of-abuse/">“Clearing Anger”</a> releases suppressed anger in our body.  A wonderful CD to listen to multiple times to release suppressed anger in us.  Good for those with addictions, depression, resentments and anger.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-being-free-of-allergies/">“Being Free Of Allergies” </a>dialogues with our body to release toxins in our body quickly and easily.  This decreases the body&#8217;s need to have allergic reactions as a way to expel toxins.  It really works if listen to the CD regularly.<br />
<a style="color: #7a3254; text-decoration: none;" href="http://bartsharp.com/buy-books-and-cds/cd-living-life-with-ease-joy-and-glory/">“Living Life With Ease, Joy And Glory!” </a>Our body will respond to and create any thing that we tell it.  If we communicate to our body to do everything easily, joyfully and in a exuberant expression of life we create just that.</p>
<p style="padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; margin: 0px;">Purchase all of these CDs at Amazon.com for $20.</p>
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		<item>
		<title>What Is Energetic Memory?  Body Based Therapy</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/what-is-energetic-memory-body-based-therapy/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/what-is-energetic-memory-body-based-therapy/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 18:39:29 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Receiving Inner Wealth, Magic For Modern Times]]></category>
		<category><![CDATA[accessenergytransformation]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[anxietyattacks]]></category>
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		<category><![CDATA[body-basedtherapy]]></category>
		<category><![CDATA[bodymind&spirit]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depressiontreatment]]></category>
		<category><![CDATA[Energetic memory]]></category>
		<category><![CDATA[energetichealing]]></category>
		<category><![CDATA[healing]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=893</guid>
		<description><![CDATA[The term Energetic Memory refers to the memory that we hold in the cellular structure of our body.  This comes from the concept that there is an ongoing recording of memory occurring in the cells of our body.  If the process is ongoing it also means that there is an exchange of energy to transfer the ever-changing memories.  It is an energetic memory that our cells hold]]></description>
			<content:encoded><![CDATA[<p>What Is Energetic Memory?  Body Based Therapy</p>
<p>By Bart Sharp</p>
<p><img class="alignnone size-medium wp-image-355" title="13" src="http://bartsharp.com/wp-content/uploads/2009/08/13-300x201.jpg" alt="13" width="300" height="201" />.</p>
<p>We hold all of our life’s experiences this way.  Included in the recording is the emotional memory along with the imprinting of the event in the cell.  The emotional memory can be happiness we experience, the sadness, the anger or the traumatization paired together with the memory of the experience.</p>
<p>The emotional memory seems to affect the well being of the cells as well.  For example if we have both the memories and anger from the experience in the body, the cells are not as healthy.</p>
<p>We also seem to hold emotional experiences in certain areas of our body that pertain to the experience.  For example if we stuff our resentments we hold the memories in our abdominal areas or not express our anger the energy may be repressed in our throats.  If we have lots of unresolved crises and live in that kind of trauma it may be held in our heart.</p>
<p>These memories are held in our body and may fester creating abnormal cells.  They are the impetus for disease in our bodies.</p>
<p>A friend of mine years back told me his dysfunctional behavioral patterns were so ingrained in him that it would take the rest of his life to change the way they were hardwired in his body.  This was said in the days that we used only our intellect to process our emotional sufferings.  I believed it was true in those days.</p>
<p>However since then I have learned that the cellular memory of emotional pain can be released.  We can have energetic transfers in both directions.</p>
<p>There are many body-based therapies out there but I like using Access Energy Transformation to release cellular memory.  Since I have been using these tools in my life the vitality, health and flexibility in my body has improved dramatically.  Incidents of sickness have greatly reduced.  I have more energy because there are less parts of me holding my suppressed past that seem to block or inhibit my energy flows.  I have seen tremendous changes in my clients as well.</p>
<p>I am a believer in body-based therapies as one of the integral tools to let go of a limited past and step into our lives with more health, energy and joy.</p>
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		<title>Fears That Attract Jealousy And Psychic Attacks</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/fears-that-attract-jealousy-and-psychic-attacks/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/fears-that-attract-jealousy-and-psychic-attacks/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 23:39:17 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
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		<category><![CDATA[depressed]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[depressiontreatment]]></category>
		<category><![CDATA[jealousy]]></category>
		<category><![CDATA[projectinganger]]></category>
		<category><![CDATA[projectingjealousy]]></category>
		<category><![CDATA[projections]]></category>
		<category><![CDATA[psychicattacks]]></category>
		<category><![CDATA[Receiving Inner Wealth]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=887</guid>
		<description><![CDATA[Some people have the power to affect another thru psychic attacks yet do not understand what they are doing]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-867" title="spiders" src="http://bartsharp.com/wp-content/uploads/2010/07/spiders-300x300.jpg" alt="spiders" width="300" height="300" />Fears That Attract Jealousy And Psychic Attacks</p>
<p>By Bart Sharp</p>
<p>The other day a client, Deborah called and asked if she was receiving the ‘evil eye’ from someone.  It felt true.  We quickly identified the person, her mother-in-law, who was psychically intruding into her world.</p>
<p>We began to explore the dynamics of why this person was attacking her.  We discovered the woman was jealous of my client.</p>
<p>Jealously can motivate people to do a variety and non-active things.  Jealousy can be a combination of emotions with the basis of its source fear and often with an underlying emotion of shame.  In this situation an aggressive form of anger was present.  The in-law was projecting anger at my client.</p>
<p>Deborah was a highly intuitive young woman whose highly refined abilities could sense the energy of someone penetrating her energetic being.  However, she was reacting as if something was wrong with herself or her body.  Deborah felt the imbalance within her yet did not consider the cause was from someone attacking her.  She felt that she had created it.  By judging the energy as something was wrong with her Deborah’s stomach and colon starting aching.</p>
<p>The situation was so unusual that she began to speculate that someone had placed a spell upon her.  She then called me.</p>
<p>One of the common application of spells are a mental projection.  In other words someone consciously focuses on another while feeling an emotion, (often anger through aggressiveness).  For most attackers they are mostly unaware that they are attacking another, they are simply obsessed with their own angry.  There are some with the intention of hurting another.</p>
<p>Some people have the power to affect another thru psychic attacks yet do not understand what they are doing.  Deborah’s mother-in-law fit into this category.  She could not let go of the notion that her daughter-in-law was the attention of her son’s love.</p>
<p>I processed the experience with Deborah and when she realized where the attack was coming from and was willing to stop resisting her mother-in-law the pain in her abdominal area began to recede.  But the energies were totally not resolved.</p>
<p>I asked Deborah a question that stopped her in her tracks.   We had not gotten to the core of the pain.  “Are you willing to receive your mother-in-law’s jealousy?”</p>
<p>Deborah’s first reaction was no.  She shared with me that other people being jealous of her had always resulted in Deborah being victimized as a child.  As a result she had learned early in life to hide herself to not be seen, admired or in notoriety.  When she did her family members descended down upon her aggressively in some way.  As a result she had created a defensive position to others being jealous or in envy of her.</p>
<p>When Deborah realized how the fear of her past was creating the defensive position in the present the pain receded more.  We then began to do clearings around the defensive systems she had created and the discomfort totally diminished.</p>
<p>What we judge as bad or wrong and begin to defend ourselves from it we actually create an energy that attracts that specific energy.  Deborah was a magnet for others to resent her.  The more she tired to protect, she would create an opposite affect.  The reason being was Deborah attracted aggressive people to her because she judged them as bad and wrong.  There is something in our greater self that always attracts these situations that we fear as a way to get us to approach our fears.  It is why people seem to create the same kind of relationships again and again.</p>
<p>For Deborah receiving jealousy from her in-law and not resisting the woman opened Deborah to see another possibility.  As a child she could actually be hurt or judged by her siblings and mother when they were jealous of her.  It was not the case as an adult.  She could easily protect herself from her mother-in-law.  In fact Deborah was the person in power.  It has taken her a while to believe this.</p>
<p>Now Deborah is willing to receive the jealousy.  What opened for her is that she no longer is resistant to her mother-in-law and can see her as a different person.  Now she can have a different relationship with her in-law and others that are jealous and angry.</p>
<p>We that were raised in  angry or co-dependent home environments often bend over backwards as a response to parents or siblings.  The question we need to ask as adults when we feel this type of stress is, “Are we reacting from memories of the past or the present situation?”  Generally if it feels very uncomfortable than the situation should logically warrant, it is from our past.</p>
<p>The more that Deborah uncovers how she has created and defended her fears the more that she will not be the affect of others projects of jealousy, anger or other negating emotions.  It is a process of understanding us and willing to receive the awareness that our fears are hiding from us.</p>
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		<title>Discovering You Magical Life And Finding You Again!</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/discovering-you-magical-life-and-finding-you-again/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/discovering-you-magical-life-and-finding-you-again/#comments</comments>
		<pubDate>Fri, 02 Jul 2010 17:48:30 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=863</guid>
		<description><![CDATA[When we begin the journey of finding our past, discovering our shame, anger, beliefs of inadequacy we open to an inner power and magical life within us. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-830" title="3 blue pansys" src="http://bartsharp.com/wp-content/uploads/2010/06/3-blue-pansys-300x300.jpg" alt="3 blue pansys" width="300" height="300" />Discovering You Magical Life And Finding You Again!</p>
<p>By Bart Sharp</p>
<p>When we begin the journey of finding our past, discovering our shame, anger, beliefs of inadequacy we open to an inner power and magical life within us.</p>
<p>Mary Ann told herself that she could not take it anymore.  The working housewife felt taken for granted by her husband, high school aged son and daughter for her years of being a caring and loving mother and wife.  Mary Ann’s husband worked long hours at his business to come home tired.  Her children wanted independence and were striking out on their own. Now when she tried to help, each family member appeared to be resistant to Mary Ann intervening in his or her own way. Mary Ann had always been actively involved in her family’s lives and she felt an absence in herself due to her diminished role.  It had a cold and lonely feeling that felt hauntingly familiar to her past.</p>
<p>It was a fearful feeling of being moved out of her position of necessary mother to needed less that brought the fearful black feeling in Mary Ann’s stomach.  It felt so strongly because she had experienced that kind of sadness many times before as a child.  Mary Ann grew up in a household with a demanding father and a very passive mother who let Mary Ann become the mother of the household at an early age in a variety of ways.  Mary Ann seemed to be more ‘with it’ than her mother in knowing what was needed to be done.</p>
<p>It was not a truly satisfying position because Mary Ann became the household manager to ensure sanity and safety for her own life.  The motivation was out of fear, as Mary Ann was always on guard that her father would explode in rage or her mother would not provide what the family needed.</p>
<p>With that as her base experience in care taking Mary Ann found less joy in marriage and raising her children because the doubts of her past always influenced her to question or doubt herself.   Mary Ann’s resume as a caretaker was extensive, (she had done it all of her life).  Yet she always doubted her abilities.  Everyone in her family sensed this in some way and trusted Mary Ann less than she deserved.</p>
<p>Now at age forty with her children almost raised and her husband committed to an ever demanding schedule Mary Ann was uncertain what to do next.  She sought help.  One of the things she found was a few simple tools to guide her and over time, changed her life.</p>
<p>Mary Ann had learned that she had a variety of incidents in her childhood that were unresolved and these pains needed to healed.  The first stage was to identify and write the stories of her life and the wounds.  Mary Ann began this introspective process most every morning.</p>
<p>Through the process of writing Mary Ann created a vision of what it was like to be her as a child.  She had almost forgotten the patterns that she has previously created.  Now that they were in her present adult mind she could see how that little girl lived in fear and found caretaking as her protective device.  As a regular exercise Mary Ann would visualize the little girl that she once was sitting in her own lap.  She would visualize holding the girl and would tell her what she thought her little girl wanted to hear the most such as; “that she was loved, she was not responsible for everyone, she always was enough for her father”.</p>
<p>At first this exercise sounded silly but through time Mary Ann realized that the best person to give her love was her-self.  She needed to be caring and kind to her child self as well as her adult self.  Each time she nurtured her child self sometime felt more complete in her adult perspective.</p>
<p>A second practice that Mary Ann began is spending at least one hour a day doing something that was nurturing for her.  It might be gardening, art, walking on nature trails, decorating but the activity usually involve some aspect that was creative and stimulated that curious and aware spirit of Mary Ann.  Most importantly it was an activity that was done exclusively for her heart’s desire.  This was something Mary Ann never seemed to do before.  As she developed her repertoire of activities she began to think in ways of pleasing herself instead of the ever continual mind-think of how I can make my children’s, husband’s and parent’s life better.</p>
<p>Within a matter of months Mary Ann’s family began to notice mom was different.  She no longer seemed to be hovering over them.  Her children began to relax more around her.  Mary Ann was still available for them but through her family’s request.  They began to be attracted to Mary Ann because she was more fulfilled and fun.  Mary Ann had her own life to be excited about.</p>
<p>Mary Ann no longer is fed up.  She found that could look back at her life in curiosity and not fear.  At the age of forty she was ready for her own special adventures.</p>
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		<title>One Hundred Steps Of Blame And Anger That Lead To Tragedy</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/one-hundred-steps-of-blame-and-anger-that-lead-to-tragedy/</link>
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		<pubDate>Fri, 25 Jun 2010 20:40:45 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[angermanagement]]></category>
		<category><![CDATA[angerrelease]]></category>
		<category><![CDATA[angerresolution]]></category>
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		<category><![CDATA[mistakes]]></category>
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		<category><![CDATA[relatingtoothers]]></category>
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		<category><![CDATA[self development]]></category>
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		<description><![CDATA[Admitting we are wrong opens us to the possibility to see our mistakes.  What most people misunderstand about mistakes is it is nothing to feel ashamed about.   Making mistakes is an important part of the learning process.  If Jerome and Todd could begin the process of seeing how they created their business from their errors (and even laugh at them) they could see how learning from our past mistakes can free their entire lives in so many ways.  They could have a different outcome than one hundred steps of blame that lead to tragedy.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-775" title="VvanG potrait" src="http://bartsharp.com/wp-content/uploads/2010/05/VvanG-potrait-300x300.jpg" alt="VvanG potrait" width="300" height="300" />One Hundred Steps Of Blame And Anger That Lead To Tragedy</p>
<p>By Bart Sharp</p>
<p>Two friends Todd and Jerome were at the seemingly at the end of their relationship.  They created a business together and after almost five years had run its course to a dismal end.  There was numerous levels of blame to go around to each party and both men resented the mistakes the other had made.  Not only was the business ending but the friendship was on the last ends of disravel.</p>
<p>It seemed like both young men could tell the habits and moves of how the other made their business recede.</p>
<p>First was Jerome’s ongoing flirtation with customers as he was going way over the line contended Todd.</p>
<p>Jerome responded Todd’s too anal analytic approach always made customers feel he was incompetent as Todd made sure every account was checked twice making their clients wait too long for services.  It made Todd look insecure.</p>
<p>Todd felt that Jerome’s personal life intertwined with the business too much.  When his former girlfriend came into the office and accused Jerome of cheating on her in front of some of their clients was a huge loss that the business never recovered from.</p>
<p>Jerome declared Todd’s serious demeanor of rarely cracking a joke while working never created an invitation for people to continue to see them.  The customer never felt welcomed with Todd.</p>
<p>The accusations continued as a litany of mistakes were revealed between the two men.  It was a pathway through the past of how they created a failure.  The commonality of the two men was they were hiding behind how they were right and the other person was wrong.</p>
<p>Being right and the other person is wrong is a perspective hides the judgment that maintains a fear we will be found out by others and in this case the fear of being exposed that we are inadequate seems to resonate.  Both Todd and Jerome are quick to point the finger at on another yet maintain a defensive position that does not allow them to see their own self’s actions.  It is all talk with no listening.</p>
<p>Sadly if Todd and Jerome dissolve the business and start anew it is very likely they will create the same mistakes again because they did not do two crucial things.  They were not willing to see how they created the situation and were willing to admit that they were wrong.</p>
<p>There is release or a freeing feeling if you can admit that there is a possibility that you are wrong.  In Todd and Jerome’s case they learned early that making mistakes opened them to criticism and shaming.  Acceptance and love from their parents depended upon them being accomplished and successful (even as children).  So they associated admitting weakness to being unloved or being rejected.  However in doing so they created a judgment that vulnerability is a weakness instead of an openness to see a different point of view.</p>
<p>Admitting we are wrong opens us to the possibility to see our mistakes.  What most people misunderstand about mistakes is it is nothing to feel ashamed about.   Making mistakes is an important part of the learning process.  If Jerome and Todd could begin the process of seeing how they created their business from their errors (and even laugh at them) they could see how learning from our past mistakes can free their entire lives in so many ways.  They could have a different outcome than one hundred steps of blame that lead to tragedy.</p>
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		<title>Breaking The Addiction To Anger And Resentments</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/breaking-the-addiction-to-anger-and-resentments/</link>
		<comments>http://bartsharp.com/personalgrowth-wealth-magic/breaking-the-addiction-to-anger-and-resentments/#comments</comments>
		<pubDate>Mon, 10 May 2010 18:13:18 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Receiving Inner Wealth, Magic For Modern Times]]></category>
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		<category><![CDATA[resentments]]></category>

		<guid isPermaLink="false">http://bartsharp.com/?p=758</guid>
		<description><![CDATA[Using anger or resentments to adrenalize your life is very common in this society.  However adrenal pumping can be done with a variety of emotions and other activities.  Worry, stress, danger seeking, anxiety, insecurity, conflict, guilt and more all can take us to the adrenal driven unconsciousness. ]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-734" title="nice iris leaf" src="http://bartsharp.com/wp-content/uploads/2010/04/nice-iris-leaf-300x300.jpg" alt="nice iris leaf" width="300" height="300" />Breaking The Addiction To Anger And Resentments</p>
<p>By Bart Sharp</p>
<p>Using anger or resentments to adrenalize your life is very common in this society.  However adrenal pumping can be done with a variety of emotions and other activities.  Worry, stress, danger seeking, anxiety, insecurity, conflict, guilt and more all can take us to the adrenal driven unconsciousness.</p>
<p>I was visiting my Uncle Jay and Aunt Wilma a few years ago who live a simple farming life in the post oak country side on North Central Texas.  I had not visited in several months and they had always been a big part of my life as a kid and young adult.  Their children were my play companions much of my younger life.</p>
<p>I had planned to spend the afternoon with my farming kinfolks and we settled down to a cup of coffee at the kitchen table.  The sharing began in a lively way as Uncle Jay and Aunt Wilma told of his encounters with the local raccoons and coyotes, the crops, status of his children, the weather and the fortunes of the Dallas Cowboys.  I related the news of my life.  After two hours we had covered all the topics of interests that we had in common.</p>
<p>The pace of discussion had slowed.  I was beginning to search for things to say.  In fact I was finding a certain level of lethargy had set in.  The pace of simple farm life was overtaking the day and I was beginning to become sleepy.  Everyone was falling into a bit of conversational slumber.</p>
<p>Then Uncle Jay changed the direction of talk to the black sheep of the family, Uncle Bob.  The suppose ably no good salesmen that never quite fit into the family.  The sometimes charismatic and often mischievous brother that always seemed to take advantage of other family members in a variety of ways.  In addition to having a long list of other character defects according to Uncle Jay.  Uncle Jay abounded into the stories becoming more riled with each one.  It soon became a rampage as Uncle Jay and then Aunt Wilma extended into incidents of other family members beyond Uncle Bob that they had judged as less credible.</p>
<p>Within a matter of minutes the sedate farm life conversation became livelier.  I found myself pulled into the discussion as a better listener as I entered the world of common angers that my relatives were holding.  I was suddenly more alert and in the heat of what was going on.</p>
<p>Stepping back from the conversation it was easy to see how my family used anger through resentments as a way to stimulate themselves.  They lived lives dominated by routines of the farm.  Going into the cycles of resentments broke them out of the boredom.  Their adrenal glands were stimulated and they unconsciously were guided into the memories of where they judged something as wrong.  Sadly it was not used as a means to explore and resolve the issues only to recreate the past as a way to elevate their energy level.</p>
<p>Using anger or resentments to adrenalize your life is very common in this society.  However adrenal pumping can be done with a variety of emotions and other activities.  Worry, stress, danger seeking, anxiety, insecurity, conflict, guilt and more all can take us to the adrenal driven unconsciousness.</p>
<p>It is often a subtle choice we make to take us into a state of something like anger.  Oddly excitement has much of the same neurological processes as anger.  Excitement is a positive generative energizer as opposite to the degenerative perspective of resentments or anger.  What is a distinct different between is anger often has a judgment involved where as excitement does not.</p>
<p>If you are creating your life through patterns by being charged by your adrenal glands as an unconscious way to move yourself through day-today living you are doing a number of detrimental things to your body and awareness:<br />
You are living on an artificially charged energy that eventually drains you or requires you to revive it with more adrenal provoking activities or substances.<br />
You are charging yourself up with negativity but not releasing it.<br />
You are recreating old patterns and not growing into a new awareness.<br />
It all creates a feeling of being stuck, emotional constipation and we feel the misery of the pattern as it repetition steadily works against us.</p>
<p>The problem with misery, resentments and anger is that people have been taught to rally around them.  People unknowingly fall into the behavior time and again.  Instead, we can decide not to play, to detach from the pattern.  Then we can begin the process of a letting this negativity go.  It is the beginning of living a spontaneous, creative life instead of a repetitive negative existence.</p>
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		<title>Critical Mass Of Breaking Free Of Your Core Limitations</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/criticalmass-breaking-free-core-limitations-anger/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/criticalmass-breaking-free-core-limitations-anger/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 00:18:41 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=741</guid>
		<description><![CDATA[
I have a few clients and friends who never seem to break beyond their core limitations.  They always seem to be in the same place in manifesting their life and finding happiness, satisfying work and relationships.  No matter what modality they try the critical mass to change the huge issues of a core limitation does not occur.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-675" title="transformng tree" src="http://bartsharp.com/wp-content/uploads/2010/02/transformng-tree-300x225.jpg" alt="transformng tree" width="300" height="225" />Critical Mass Of Breaking Free Of Your Core Limitations</p>
<p>By Bart Sharp</p>
<p>I have a few clients and friends who never seem to break beyond their core limitations.  They always seem to be in the same place in manifesting their life and finding happiness, satisfying work and relationships.  No matter what modality they try the critical mass to change the huge issues of a core limitation does not occur.</p>
<p>In my observation what these people have in common is they continue to blame in some way of form a person in their life for their misfortune and still hold resentments to them.  They perpetually have a nemesis that they project onto like their father or mother.  It is a belief that the person has created that this person raised or treated them wrongfully and it is why they have the distress in their life.</p>
<p>This concept is partially true in that the person is damaged by the misuse and abuse of the person, however believing that the past is insurmountable to overcome is the person’s own limited perspective.  There comes a point in the person’s life that the anger and blame towards the person must be transformed if they are to move past it.  We have to recognize our responsibility in the relationship.  In some shape or form we always have a part in it.</p>
<p>There comes a necessary stage in the process we become willing to forgive this person and be in allowance of what happened.  It is a process of uncovering the pain of the past, to find the truth and then find completion with it.  It is a process that many take months to years to transform but some point during that time they also come to a place of allowance of what happened.  Then the evolving person begins the perspective that they are now responsible for their shortcomings from now on and not their parents.  They no longer blame the wounds created in the past even if they are totally not healed.</p>
<p>Personal responsibility is the essence of moving on to break the critical mass of your core limitations.  Then different stages of growing beyond the past world begin to occur.  Finally a corner is turned where the pains of your past are not a part of your life, I call it critical mass.  All of the work that we have done finally transforms the core limitation.  It is a perceptual phenomenon in that we see our life finally change to where that person is no longer the perpetual weight of resistance in our life.</p>
<p>To break beyond our core limitation we must exercise a process of identification, clarity of the issues, forgiveness, more work and transformation.  Then we finally get to a new place of wholeness within ourselves.</p>
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		<title>Seven Tools To Resolve The Stress Of Our Fast-Pace World</title>
		<link>http://bartsharp.com/personalgrowth-earthspirituality-intuition/seven-tools-to-resolve-the-stress-of-our-fast-pace-world/</link>
		<comments>http://bartsharp.com/personalgrowth-earthspirituality-intuition/seven-tools-to-resolve-the-stress-of-our-fast-pace-world/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 04:20:19 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[The Healing Planet]]></category>
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		<category><![CDATA[alvin toffler]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=659</guid>
		<description><![CDATA[However, the anguish stress, anger, frustration, etc… is actually held in your body not your mind.   An approach to help our body adapt with what it carries is much more effective in changing our relationship with stress.]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-653" title="stressed boy" src="http://bartsharp.com/wp-content/uploads/2010/01/stressed-boy.jpeg" alt="stressed boy" width="111" height="118" />Seven Tools To Resolve The Stress Of Our Fast-Pace World</p>
<p>By Bart Sharp</p>
<p>A friend of mine told that corporate America is facing burnout.  Life has become to fast for the working world with emails, twitter, and constant technological, economical and global changes.  People have become over-stimulated and as a result it has become more difficult to maintain their focus.  Life at a faster pace creates a mindset that makes it more difficult for the worker to slow down enough to be able to concentrate long periods of time as well as leaves the worker mentally frazzled at the end of the day.  The toll is a mysterious case of large numbers of burnout.</p>
<p>The story brought me back to my days at the university in psychology classes during the late seventies exploring the book “Future Shock” by Alvin Toffler.  Toffler explores a future world that has changed so rapidly that people have lost touch with their inner guidance.  In this a highly stimulating world inhabitants become seduced by so many inventions that they forget to maintain their own identity within themselves.  This gloomy perspective predicts high rates of addiction, depression and crime.  Toffler predicts a society scattered and diffused in a variety of ways.</p>
<p>Was Toffler correct?  Was he the Nostradamus of the seventies? Does this reality sound familiar?  Are we dancing on the edge of Future Shock or right in the middle of this futuristic world?</p>
<p>What Future Shock does not take in account is the adaptability of humanity.  Toffler was correct in some of his predictions however we have tools to improve the way we interact with high-speed living.</p>
<p>I am sure many of you have read articles giving guidance on how to live with stress and have an easier life.  The problem with many of these recommendations is that they require a mental and/or physical discipline.  It is a schooling of your mind.</p>
<p>However, the anguish stress, anger, frustration, etc… is actually held in your body not your mind.   An approach to help our body adapt with what it carries is much more effective in changing our relationship with stress.  Here are some ideals that your body would love.</p>
<p>Nurturing Happy Hour.  Spend at least one hour a day doing something that fulfills you.  Be creative.  Look to stimulate the other side of your brain that satisfies the soulful part of you.  Do not confuse this with relaxation activities such as television or reading.  This is a time to interact on the creative side, whether it is writing, art, gardening, meditation, walking in nature these ventures into a world of possibility enlivens and nurtures something more heart-felt.</p>
<p>Rituals of Release.  Find a process that allows you to let go of all of the energies of all of your interactions as a daily routine.  A prison counselor told me she let go of her issues in a daily ritual.  The first thing she does after returning to her car at the end of the shift is to have a vision of her day and place it on an alter guarded by her angels.  A fast forward visualization of what happened. She gives herself full-permission to let it remain there until the next day.  When we give our body permission to let it go or to process the issue differently our mind follows the suggestion.  Thus our body is more comfortable.  It is important to learn from our past in order to be better but it does not mean we have to carry the energies of the emotions that we experience.  I like doing a simple clearing statement “I destroy and uncreate all energies I took on in _______ situation today.”  It tells my body to let it go and through practice I actually feel its release.  It is a form of prayer, which is an effective tool to use as well.  In letting go we particularly need to be clear on what it is that we wish to release as well.</p>
<p>Life Is Certainly Interesting.  Living a detached point of view keeps us from getting overwhelmed with everyone’s problems.  Never align with or react to others. This is a judgment that you make that their world is good or bad.  As soon as you do that you become connected to their emotional challenge.  You literally pick it up and it begins the process of depleting your energy just like it does with the person who you are conversing with.  Listen to a person intently without siding with them, be compassion for them, even offer counsel but do not jump into their problem.  It can be done by making a judgment such as, “that’s horrible what he did to you or you really screwed that up!” By aligning or reacting with them you become attached.  It is an attitude perspective as much as it is a use of language.  Buddha would call it “Detachment with compassion.”</p>
<p>Carry No Old Baggage.  The more that we resolve the conflict we have in daily life the happier we are.  If it is not resolved we carry that memory within us.  If we seem to be recreating the same kind of struggles the issue we carry I most likely an older unresolved part of our past.</p>
<p>Surrender To A Higher Power. Our humility is one of our greatest powers.  Identifying your stresses, shortcomings and challenges to the hands of a higher power (what or whoever that be) always takes it to a greater source than your mind and ego.   A friend of mine reminds me ego is an acronym for Easing God Out.  Faith is a great partner is the workplace, it is most powerful when the creation of god is your visualized creation not someone else’s.</p>
<p>We Are All Super Humans.  Our body can do amazing things naturally when we ask it and not judge it.  My mind requires a disciplined rationale to develop it talents. Abilities for the body are naturally there, it is a process of uncovering.  For example a client was having tremendous bowel and stomach pains, she knew that it was her process of resolving a divorce.  But it was a major obstacle in her life.  I counseled the grieving woman to tell her body that she could still honor the grieving but her body did not need to do it in such a rough way.  She then asked her body to process the emotions in a way that was not physically so painful.  The bowels changed within thirty minutes to calmer state.  Of course she needed to honor her body as well by continuing to process the separation.  Our body has an infinite ability to do things.  In order to access those talents we begin by asking.</p>
<p>A Meditation Of Enjoyment.  When we actively enjoy the sensual side of us with the full intention of feeling the pleasure of it our body turns on to a higher vibration.  Our body becomes more alive.  The obvious activities that most think about is sexual or a massage and they do fall into this category, but there are many more options.  To receive the full benefits of this meditative practice requires you to be fully attentive to your body.  Your body may enjoy someone touching you or you touching yourself with the lightest of strokes so they you feel your body beyond the sensual zones.  Eating foods very slowly so that you taste every bit fully.  I like walking a very slow pace in the forest so I feel my muscles moving and enjoy viewing the woods on a fine level.  Even a simple activity as rubbing my bare feet in the dirt on a hot day grounds me and is very pleasurable.  All of these activities involve you getting deeper into your sensual aspects of feeling.  Turn off the music, television and allow yourself to focus on one simple pleasure at a time.</p>
<p>We are coming to an era of wonderful possibilities of living longer lives, better health, more prosperity and magical technology.  Our bodies are developing in magical ways as well.  What it requires of us it to see the possibilities of what we could become and the world from an ever-changing perspective.  The world and we as individuals are growing faster than we ever had before.  Lets honor that.</p>
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		<title>How The Angered Violent Person Is Created</title>
		<link>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/how-the-angered-violent-person-is-created/</link>
		<comments>http://bartsharp.com/magical-life-magic-magicalcreating-magicangeranger-managementanger-release/how-the-angered-violent-person-is-created/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 05:29:59 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Breaking Through To A Magical Life]]></category>
		<category><![CDATA[accessenergytransformation]]></category>
		<category><![CDATA[anger]]></category>
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		<guid isPermaLink="false">http://bartsharp.com/?p=633</guid>
		<description><![CDATA[How The Angered Violent Person Is Created
By Bart Sharp
What makes someone so mean and angered that they can or could commit violent acts onto others?  There are three parts in the creation of someone so angry.  There is a pain in that person so angry that they could be violent, a decision they made to [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-635" title="barking dog" src="http://bartsharp.com/wp-content/uploads/2009/12/barking-dog.jpeg" alt="barking dog" width="89" height="125" />How The Angered Violent Person Is Created</p>
<p>By Bart Sharp</p>
<p>What makes someone so mean and angered that they can or could commit violent acts onto others?  There are three parts in the creation of someone so angry.  There is a pain in that person so angry that they could be violent, a decision they made to act on it and a judgment they made it right or wrong that holds the pattern in place.</p>
<p>The pain is often something the persecutor has held all or most of their life.  The common emotional experience that holds this pain in place is shame.  For many aggressive people it is something that they experience often at an early age and is most painful for them.  Shame is conveyed is such ways as telling a child they are unwanted, not welcomed in the home, undesired, wrong for their actions and so many other ways.  Parents that resent the fact that they have children are some of the worst culprits as the child is the victim of the parents discontent through their actions and unconscious thoughts.</p>
<p>The child then harbors the pain of the shame and builds their self-esteem from that limited point of view.  The creation of feeling lesser than others and having people in your life that reinforce the perspective is the nucleus of another emotional stronghold in the child’s life, anger.</p>
<p>As the child grows they choose what to do with the anger.  It is a decision that creates an important pattern in their lives.  Does the child express or suppress the anger?</p>
<p>If the decision is expression then the child most likely will likely use anger as a destructive and controlling force.  It is unlikely that the child learns how to use anger in an assertive or positive way because they did not have the roles models to teach them the skills.  Most likely the pattern of aggression is done by a judgment that they are right or wrong in their aggression which the judging solidifies the pattern.   The unconscious and suppressed judgment influences the repetition of aggressive acts.  The shame through anger creates an active ongoing pain in the person.</p>
<p>The unconscious mind/body is a powerful part of us.  Sigmund Freud said that the unconscious influences 90% of our decisions.  It drives us to decision in a subtle masked way.  For example, a person who seems to be aggressive to passive men may have unresolved conflicts with her own passive father.  Unconsciously the person is trying to resolve the conflict attracting similar people into their live to re-play it.  Unfortunately this unconscious strategy does not have a high degree of success.</p>
<p>If the decision of the child is to suppress the anger they find more passive ways to express the anger and/or self-destructive ways to reinforce their own powerlessness such as depression, addiction, ongoing anxieties, disempowerment, and long list of other behaviors.</p>
<p>When we can come to terms with our anger by identifying it and feeling it within us then we are on the path to feeling where it began, the shame.  Using therapeutic strategies to explore these long lost emotions through the body memory can be very effective in identifying the shame and releasing it.</p>
<p>Bart Sharp works with clients by identifying the body memory of the emotional pains and then using energetic clearings to resolve the memories.  People discover a new perspective when the shamed parts of themselves evolve to a joyful perspective.  A freedom and inner strength is rediscovered that feels natural and gives the person a new power to transform their life.</p>
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		<title>The Power Of Our Unconscious Mind In Manifesting Abundance</title>
		<link>http://bartsharp.com/personalgrowth-wealth-magic/the-power-of-our-unconscious-mind-in-manifesting-abundance/</link>
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		<pubDate>Tue, 22 Dec 2009 04:42:13 +0000</pubDate>
		<dc:creator>Bart Sharp</dc:creator>
				<category><![CDATA[Receiving Inner Wealth, Magic For Modern Times]]></category>
		<category><![CDATA[abundance]]></category>
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		<description><![CDATA[The Power Of Our Unconscious Mind In Manifesting Abundance
By Bart Sharp
Physicists have proved that we affect everything around us by the attitude we are projecting to our surroundings.  What scientist had found is that the smallest particles of an atom changes in response to the observer.  Each time the observer elicited a positive [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-602" title="bowl" src="http://bartsharp.com/wp-content/uploads/2009/11/bowl-300x225.jpg" alt="bowl" width="300" height="225" />The Power Of Our Unconscious Mind In Manifesting Abundance<br />
By Bart Sharp</p>
<p>Physicists have proved that we affect everything around us by the attitude we are projecting to our surroundings.  What scientist had found is that the smallest particles of an atom changes in response to the observer.  Each time the observer elicited a positive emotion the particulates responded by becoming positively charged.  Again when the person viewed the atom with a negative emotion the particulates changed to a negative charge.</p>
<p>This popular study demonstrates the potency we have to change our surroundings and the reality we function within.  It all begins by what we are internally feeling.  It does make a difference starting from the smallest particles that affects the fabric of the reality of our everyday life.</p>
<p>In each endeavor we choose to create is a life form in itself whether we are writing a book, creating a website, working a business, raising a family and/or planting a garden.  When we interact with our creation directly or indirectly we influence how it will take form.  There are the logistical physical things to do: for example we must write the pages if we wish to make a book.  The creation also takes form in more subtle ways that are beyond our actions.</p>
<p>The life forms we create in their most basic essence are energy.  What makes an energetic life form grow better is more positive energy.  We are making the life from the molecules up.</p>
<p>What many do not realize is that our conscious and unconsciousness works together in this generative process.  We may be putting a lot of energy into being positive in all of our conscious thoughts but if there seems to be a sabotaging force that prevents us from manifesting what we desire.</p>
<p>The negative unconscious could likely be issues of suppressed trauma, fears, anger, shame or others that we found overwhelming in our past.  Most likely we were unable to process it therefore we hide it inside us.  It is still working inside but for most people, they are unaware of now the unconscious affects their life.  Sigmund Freud said that the unconscious mind affects ninety percent of our decisions made.  Freud may have been correct as the unconscious does affect our lives in very subtle and sometimes obvious ways.</p>
<p>Suppressed emotions such as abuse, anger and fear generally have shame as the underlying base that perpetuates the defeating emotional pattern.  The definition of shame is the belief we are less worthy or something is wrong with us.  Often, shame is communicated to the child by their parents.</p>
<p>If shame is a part of the unconscious base of our self-image how can we expect the manifest the grand dreams we ask for?</p>
<p>If you are practicing the philosophies of “The Law Of Attraction” described in the popular movie “The Secret” your unconscious world may be sending a mixed message to counter react the “all is positive in my thoughts and actions” as our way to create more abundance.  Exploring our anger, shame, abuse etc… may be the most important steps in manifesting a greater abundance in your life as the power of our thoughts will come more from our conscious mind in a greater way.</p>
<p>Bart Sharp, Therapy For The Body, Mind And Soul, L.C.S.W. specializes in a holistic approach to release suppressed emotions that are stored in our body’s memory.  He currently practices at Hill Country Fitness Center.</p>
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