Tuesday, February 7, 2012

Healing Shame Connects Us To Our Essence, Joy

Healing Shame Connects Us To Our Essence, Joy By Bart Sharp The whole nature of shame is that we were told in some way, verbally or non-verbally that we were less than creating the invalidation of the great beings that we knew we were as infants or children.  Babies come into this world knowing intrinsically [...]

Anger Management And Anxiety

We do not need to experience the anxiety of managing our anger if we can release it. We can progress to living joyful and happy lives instead of angry ones

The Destructive Side And Benefits Of Our Unconscious Shadow

The ‘shadow side’ is a part of us that consists of the hidden memories, emotions and personas that we have stored away. It is the aspects of us that we do not show the world (and often not to ourselves), as the light parts of our personality we readily wish for others to see.