Should Our Spiritual Journey Be A Bed Of Roses?

Should Our Spiritual Journey Be A Bed Of Roses? By Bart Sharp The journey to become more aware or conscious is a transformational process that many for see as a life of love and light.  Life is all beauty, positive and nothing negative.  And if something does go wrong or is adverse the reaction is [...]

Healing Shame Connects Us To Our Essence, Joy

Healing Shame Connects Us To Our Essence, Joy By Bart Sharp The whole nature of shame is that we were told in some way, verbally or non-verbally that we were less than creating the invalidation of the great beings that we knew we were as infants or children.  Babies come into this world knowing intrinsically [...]

Overcoming Shame To Become Our Own Power

Overcoming Shame To Become Our Own Power By Bart Sharp Shame is a limiting belief within all of us that helps us recognize we have limitations.  However when we are raised in homes that are dysfunctional and operate from a viewpoint of toxic shame it leads us to anger, depression, various addictive behaviors and more.  [...]

The Secret Debilitating Presence Of Toxic Shame, Part Two

The Secret Debilitating Presence Of Toxic Shame, Part Two By Bart Sharp The dampening of the flame that toxic shame is associated with can be created during various stages of an infant’s life.  Some children are shamed in every stage of development where as others are limited to a few stages.  As the shame is [...]

The Secret Debilitating Presence Of Toxic Shame

The Secret Debilitating Presence Of Toxic Shame By Bart Sharp When we are in a home environment where were we are continually made to feel lesser than, belittled and/or abused the child experiences toxic shame.  Toxic shame can happen in many forms from an alcoholic neglectful parent, abusive father, dominating siblings and many more.  The [...]

What To Do When Times Are Tough, Managing Our Feelings, Part Two

What To Do When Times Are Tough, Managing Our Feelings, Part Two By Bart Sharp The lie about negative emotions (especially our past ones) that people believe is that the pain can hurt us.  So many of us were taught this as children to avoid our feelings or get through them as quickly as possible. [...]

What To Do When Times Are Tough, Managing Our Feelings, Part One

What To Do When Times Are Tough, Managing Our Feelings, Part One By Bart Sharp Our fears and limitations never come from one singular issue.  Fears are generally a conglomeration of various conscious and unconscious considerations manifested as energies with one or two issues being the ones that bring us over the top.  If we [...]

Predictions For 2011

Predictions For 2011 By Bart Sharp As a tradition I connected to the consciousness of the world (meaning planet and people) to ask what would the year 2011 bring.  Interesting stuff.  I would like to put forth the disclaimer that not to make any of this stuff significant, it is just a prediction please do [...]

The Therapy For Painful Relationships Is Exploration Of Our Past Patterns

The Therapy For Painful Relationships Is Exploration Of Our Past Patterns By Bart Sharp One of my friends, Barry was sharing about his life and the dynamics of what created his pattern of painful relationships. He had been doing therapy to learn how he created a painful relationship.  He had learned that most painful relationships [...]

Busting Out Of Painful Relationships, Letting Go Of Our Blaming Behaviors

I met Titus a few months ago as he came to me to let go of what he called “his insane anger towards his father, the most painful relationship of his life”.

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