Our Personal Growth Can Have Darkness Before There Is Light

Our Personal Growth Can Have Darkness Before There Is Light   By Bart Sharp   Sometimes when we feel we are stuck in our personal growth we are close to breaking through to something greater in our therapeutic progress.  It may feel like we are totally in our limitations when actually we are making great [...]

Healing Shame Connects Us To Our Essence, Joy

Healing Shame Connects Us To Our Essence, Joy By Bart Sharp The whole nature of shame is that we were told in some way, verbally or non-verbally that we were less than creating the invalidation of the great beings that we knew we were as infants or children.  Babies come into this world knowing intrinsically [...]

Overcoming Shame To Become Our Own Power

Overcoming Shame To Become Our Own Power By Bart Sharp Shame is a limiting belief within all of us that helps us recognize we have limitations.  However when we are raised in homes that are dysfunctional and operate from a viewpoint of toxic shame it leads us to anger, depression, various addictive behaviors and more.  [...]

Predictions For 2011

Predictions For 2011 By Bart Sharp As a tradition I connected to the consciousness of the world (meaning planet and people) to ask what would the year 2011 bring.  Interesting stuff.  I would like to put forth the disclaimer that not to make any of this stuff significant, it is just a prediction please do [...]

Triggered To Abuse, Anger And Aggression.

The more that we observe these parts that are stressed we may begin the see the fear that created it as well. Our job is to perceive them, not judge them and nurture.

“Healing The Shame That Binds You” By John Bradshaw Book Review

Healing The Shame That Binds You By John Bradshaw is a classic book written over twenty years then revised in 2005. It is the most comprehensive book covering an emotional topic of shame in known publication.

Letting Go Of Our ‘Dis ease’ Of Our Pain, Shame And Anger

One of the greatest sources of addiction, illness and depression is anger. The conflicts with parents we have at an early age that are left unresolved are often the source of our ‘dis ease’. The relationship often has love with a lie attached wherein the reoccurring suffering began.

Breaking The Addiction To Anger And Resentments

Using anger or resentments to adrenalize your life is very common in this society. However adrenal pumping can be done with a variety of emotions and other activities. Worry, stress, danger seeking, anxiety, insecurity, conflict, guilt and more all can take us to the adrenal driven unconsciousness.

Oedipus Revisited, Recreating The Pattern Of Lost Love

Oedipus Revisited, Recreating The Pattern Of Lost Love By Bart Sharp The basis of our present emotional limitations is from the unresolved conflicts that we have encountered in life. The challenges we have suppressed in early childhood are often the most difficult to uncover. In the process of discovery of how our life was created, [...]

Alternative Healing For Addictions

Addiction is a behavior that is an avoidance of a less pleasant reality.