Receiving The Power Of Gratitude

Gratitude is an all encompassing energy. It has a multiplicity of ways it can reach out to others and nourish our selves. The simple act of thanking someone is a powerful way to convey the energy of gratitude. Each party can receive the gift of giving.

When you thank some one be present to the sensation in your body. It is a message beyond words that can be consciously directed in a more potent way. Be focused on your heart opening while you speak. It is a state of being that is open and vulnerable that creates energy more powerful than your words could ever convey. This state of being brings more connection to your own body so when you are thanking there is more presence in your eyes and face. It conveys to the recipient that they are important.

The real action occurs in the heart. We are sending out something of our natural essence to the person and our heart is the door opening out to give a more infinite energy to the receiver. It is simply done by being willing to be open and staying present to our heart/body consciousness. It is not necessary to push the energy of your gratitude out but be present with it. Our heart will know what to send and how much, we just need to make the choice to be opened.

The process of gratefully thanking someone opens us up to receive the gift as well. We open not only to the infinite part of us and connect to another person’s higher self but we are sending a message to our body that we are willing to more honest with who we are to others. To let ourselves be in a defenseless position, to move our ego out of the way to communicate in a higher form of awareness.

Of course we do not have to limited heart communication to just thanking others, it can be in anything we say. It is an unconditional messaging that we just stay open.