Where Does Our Energy Go?

Where does your energy go? Our essence is energy. We are energetic beings. The energy in our bodies goes to other places than our normal activities as our body functions beyond a linear way in our lives. Our body functions in a holigraphic reality which means we are living in our present world as well as future, past, other dimensions. We are much more aware of our reality here as we connected to so much more beyond our visual sight. In summation, we are experiencing only a slice of what our body is processing.

We spend so much of our energy living in the past. If there is a place inside of us unresolved we are energetically feeding it. So much of us goes to these past places instead of creating what we really would desire in this reality. The strength of creating a successful reality here is supported by how much of us we can bring in right here, right now.

Below are some ideals of what to investigate when resolving our past and some tools that I found to be effective.

Where does this go back in my past? Where is the original source of it? It is the first question I ask. Sometimes we may have a memory directly related to the incident. Other times we may logically know where it began such as; “I know my lack of receiving began with my father because he was always in fear of not enough money.” We can begin to explore how we integrated that limitation in to our life. In a situation like this we may not know exact incidents because there were so many, resulting in a widespread effect on our lives. Or we begin by recalling the most major incidents to begin the process and the minor incident may later reveal them selves.

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As we become adept at processing we will come to discover that our active memories do not hold all of the information needed in order to process this material. Memory is a mind and body process. It is good to request both to recall.

As we put forth our intention to look at our past the memories will come up. Stories of our past will appear. What happens other times is that we will receive only glimpses of the past. We know that the energy of the memory is there such as pain or sadness is there but we do not know how or where it was created.

As we explore a limitation ask your body and mind questions of how it was created. It can be a simple as asking, “Body, what was the sensation and memory of me at age three when I fell and broke my arm?” Allow the memories to come up from your intuitive self to guide you. You may receive a flash of a message or a gut reaction to a situation when you explore an experience. Trust the information. It is your body giving you input.

The body memory feels different than what your mental memory. First it usually comes up into our stomach or heart area into your head. Or it is a straight visceral body sensation like tension in your lower intestines. For example I asked my body to re-identify what it was like when I almost drowned at age two. I immediately felt a traumatizing sensation in my body. Since that request I have spent meditations being present with the energy of that trauma and nurturing that part of me that is still living in the fear of the past incident.

Like my drowning incident some things began at such an early age that we have no cognitive memory with it. We have to trust our body memory for a recollection of the experience. It will generally be a visceral experience of the memory although I know some people that do receive visual memories.

These are very important to explore because our first years of life are generally our strongest influence upon us. These memories often are stored in our stomach and lower intestinal areas.

When we ask about a memory of our past and we should pay attention to our lower abdominal areas and what suddenly appears in our conscious mind. It may be only a glimpse of a memory. Respect it as valid. Body memories are not clear like the ones held in our minds. However the short messages from are body may grow into something with more clarity. It is somewhat like resolving a mystery as you receive bits and pieces of your past.

The important aspect of being free of or past is having the awareness of what occurred. It is the biggest part of the work. When you have the clarity of what happened it opens us to see the bigger picture of how we unconsciously and consciously create our present day life. Our power is in our knowing.