Getting Out Of Your Head And Into A Bigger Perspective!

Would you like to get out of your head. Are you tired of trying to figure everything out? Do you find it to be hard work? Would you like it all to be easier? Learn a language that by-passes the thinking and connects you to a greater knowing of yourself. It is all within you. Your body has that kind of awareness, greater than your mind can ever think of. It is the root of intuitive and psychic abilities. How can we learn this fabulous language of the body? It all starts with focusing on what your body feels like. So many of us are so locked into our heads that there is little reference point to what our body feels like. It is a process of relearning what we have forgotten. A good model to follow is that of a child in how they enjoy the sensuality of their body. Children listen to their bodies, in most part it is the context of what feels good.

We as adults can incorporate the sensuality of feeling into a wider variety of our choices. Yes it is wonderful to feel how great our body feels in our daily life of walking, smelling, eating, feeling the sunshine on our face, sex, breathing and all parts of our life. We are tuning up to a greater awareness by feeling our body in our daily activities. When we begin to promote a more intimate connection with our bodies we can feel a more profound communication that our body is willing to have with us. Our body begins to communicate other information that is important to our life. My experience is that when I would contemplate an issue I would begin to have two different responses. One would be the dialogue in my head and the other was softer more subtle. The information would come up from my stomach area in a relaxed kind of way compared to the hardness of my mental processes. The energy from my stomach was from my intuitive self, my body. A friend of mine advised me that it was my connection to a higher source. I began to listen more intently. It was not long that receiving the information was easier with more description. It was like my own language, the voices felt different. The difference in the energy of the ‘body’ voice made it easier to identify just like my mental voices had their characteristics. My mental processes were still active and they had their own place. My mind is a great logistical machine, it was no longer command central. I would listen to both parts of me in gathering information. Through time my body awareness grew in that my body would energetically feel expanded when something was a strong possibility. Not to get stuck in the rightness or wrongness of it I just termed is as, “it reads”. It another words it was a strong possibility for me. I could just tune in and ask questions. I would get information on almost any topic if I asked. With more practice I could focus on others and feel into their emotions and sensations. I was having an intimate relationship with my body for the first time in my life. I found that my body could expand to places that mind could not. It gave me a variety insights on how to choose my life. How did I lose this ability? I belief during the process of growing up is a traumatic household my body began to turn off it’s sensual perceptions. It was too overwhelming to feel it in my body. Eventually I intellectualized life and a numbness was instilled. Part of the process of perceiving me more intently is going back and exploring my infancy and childhood. As I do I show up more, intuitively, sensually, sexually and better health. The more I release the pains of the past and feel them I become more in all phases of my life.

Bart Sharp works with people to help them rediscover their wholeness, find more awareness and let go of their limitations. Click Here For Private Sessions.