Category Archives: Body Consciousness

Transforming Sadness

Transforming Sadness

By Bart Sharp

Andrea came to see me and felt like everything was wrong in her life. As she shared her life we really saw the common limitation was Andrea was afraid of being lonely. Loneliness was the product of sadness in her childhood. Sadness from the perspective that there was no one to love her, an ostracization of her being a loved member in her family.

With her family, there was no one really available on an emotional level. They were all too busy running a family business. At age 2, Andrea began to be molested by her grandfather. As damaging as those incidents were, it did not create her core limitation. Somewhere in Andrea’s world she was strong enough to handle those aggressions because somewhere within her beliefs she felt her parents would fulfill her with the love she already had within herself. Unfortunately, Andrea’s parents never came around to matching her expectations. Her core limitation was established around age 3 when she finally gave up hope that her parents were never going to love her in an unconditional way. Due to the disappointment Andrea fell into the emotion of sadness to create her core limitation.

The sadness manifested in the feeling of extreme loneliness and there was no one there for her. In some ways this reality was true. Andrea’s parents made sure her needs were met but were disconnected as a family. They never did functioned as a family as they operated a store requiring someone to be working at all hours. The mother was a dominating force in the family while her father was more passive and withdrawn. Andrea sought the warm nature of her dad yet he was often withdrawn and emotionally unavailable. While Andrea’s mom was often angry and controlled the household. The mother’s grand parents lived next door creating an unhealthy situation for the little girl yet no one could recognize the unhealthy environment. In this unprotected state from the irregular visitations from her grandfather Andrea felt ostracized from her family as if they did not want her. In reality her family did not push her away they simply did not know how to be caring in a loving way. In essence Andrea missed the love of her parents.

When an infant transitions from the other side into this reality they embody the infinite love of the spirit world and in some ways small beings of light. The love and expanded consciousness exists within them naturally. The profound wisdom of a child and innocence to love unconditionally needs to be confirmed from their parents then the infinite awareness of a the child can grow into this world otherwise it shrinks within them. For Andrea she had an intense desire, referenced from many past lives
with her mom to receive love from her mother. However, her mother was not emotionally available to build a strong mother/daughter love. This was the core sadness for Andrea and the feeling of separation felt if her reality imploded into sadness deep within her solar plexus.

The best strategy to not feel the sadness for Andrea was to become the best little girl possible, she created prolifically ways to have approval and some form of love. From this plan of action Andrea’s created a hope to loved. The more Andrea created her as the fun, inventive and charming person she got attention. She lifted her family out of their doldrums and receives their approval. It was not the unconditional love her essence from the spirit world needed but it was the best she could have within the emotional confines of her family. The energetic dynamics for Andrea was a reactionary emotion of the constant hope to pull her away from her core emotional theme of sadness.

As an adult woman of forty five Andrea’s sadness was overwhelming to her when she came to see me. She was an art teacher in a public school, single with an adult daughter and son beginning their independent lives. The crises within began with the feeling of disorder within her school, changes in administrative policies that created less structure and order for the students triggered Andrea to feel less enthused about the direction of the school. She then felt a distance between herself and the students because of her dismay with the policies, the new students were not confronted by the staff so they were more disorderly. For Andrea it began to stimulate energies within her of hopeless, there was less purpose in her work because she saw less hope they were going to improve.

At the same time Andrea’s children were creating their own lives. She had less of a role in their lives. There seemed to be too many demands upon her from work and not enough time to create fulfilling activities, Andrea was losing the vision that she could create something wonderful to enliven those around her like she did with her parents. If she had no hope to change the world around her she would sink into the sadness of her childhood that no one loved her. Andrea became depressed, she longed to leave a once satisfying job for something that felt fulfilling again. The core state of being that was haunting her were the sad feelings originating in childhood of feeling alone. However the environment around her was not responding to her magical transformative creations, she had hit a wall and had contracted into her sadness.

Andrea did not configure the challenges in her present day were stimulated from her core theme limitation of sadness. As she became aware of her emotional construction of having hope to pull her out of sadness she began to see how school had the same dynamics. Using meditative tools she could begin change the sadness. Andrea could now see sadness was not something she had to dread but interact with. Sadness was an energetic memory that could dealt with. As a child she did not have the cognizance to interact with the sad feeling of loneliness so her response was to avoid it by being the ray of hope in her family. Now Andrea could directly interact with the sadness on an energetic level and begin to change her core emotional patterns.

Bed And Body Consciousness

Bed And Body Consciousness
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By Bart Sharp

What is held in our bed reflects and affects our body consciousness. We generally spend one third of our life in a bed and for most they sleep in the same bed night after night. There is an intimate connection with our beds because as we dream we are processing issues while we sleep. The energies of our thoughts and dreams emanate out of us that goes out into the bedroom and into the bed. Just as the nights that we cannot sleep as we are processing issues are absorbed into the bed as well to later affect our body consciousness. The bed absorbs these energies in a way is an intimate part of us. What we are processing during our waking time is held in our bed.
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Grace and Body Consciousness

Grace and Body Consciousness

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grace

By Bart Sharp

Grace is awareness in perceiving what is within our Body Consciousness.

Grace comes to me when I relax into my surroundings, before I can catch myself I am smiling, heart opened and I feel an opened space inside of me. It is like I forget I am me and connection to something bigger occurs naturally. The pre-work to get there is I deal with anything that upsets me, when all is clean I fall into something bigger.

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The Source Of Infinite Love

The Source Of Infinite Love

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By Bart Sharp

In the path of finding our greatest self or infinite love in our body consciousness: “Does love cure everything?” “It is all good, I just have to stay positive and everything will be OK.” Living in the belief that love can cure anything and our defects of character will disappear when we remain in this positive and loving state is only partially true. This attitude coincides with the practice of “I only focus on the good and the bad is to be unacknowledged or avoided” will not evolve our body consciousness.
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Why Do People Hold Onto Anger?

Why Do People Hold Onto Anger?

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anger

anger
anger

By Bart Sharp
Author of Body Consciousness

Below are some conscious and unconscious reasons why people hold onto anger in their body consciousness. As you read these concepts reflect about which one/s applies to you and consider is anger really working for you in this way. We can always choose to do anger differently, first we need to be aware of what we are doing. Continue reading Why Do People Hold Onto Anger?

I Don’t Care, Body Consciousness

“I Don’t Care” Body Consciousness
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By Bart Sharp

“I Don’t Care” are three of the most disempowering words in our language of Body Consciousness. People use “I Don’t Care” in a state of denial all too often, they create tiny lies to distance themselves from something they may actually care about to turn off their relationship with their Body Consciousness.

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Fear Based Thinking Creates Fear Results

Fear Based Thinking Creates Fear Based Results

By Bart Sharp

dog at crossroads

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For some, they live in a series of thoughts and stories of fears, that the worst will happen to them. Most likely, it was something they learned very early in life was to use fear as a way to protect themselves. In their childhood, there was probably someone they needed to fear such as a parent who was abusive.
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Disconnecting Negativity, Body Consciousness

Disconnecting Negativity, Body Consciousness

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Bart Sharp

Traveling and living in France and other parts of Europe I have noticed how people are more relaxed over there. There seems to be a general feeling things will work out. There is a hopeful trust in each other. In the United States and my hometown in Austin, Texas it does not feel so optimistic. There is more of a fear of we are running out of time and disaster is close at hand. Continue reading Disconnecting Negativity, Body Consciousness

Body Consciousness’ Source of Power

Body Consciousness’ Source Of Power

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By Bart Sharp

In Body Consciousness, Innate power’s root is a joy within, in the awareness all is complete in our life we are dancing in the infinite space of who we are. It is our source to create or attract from. We can naturally have it to some degree or most likely develop as we decide to internally grow. The more we are settled, calm in the joy of ourselves the innate intelligence will arise in more areas of our life. This is the more of the body consciousness path in being a complete person. At the same time people are blessed to have innate powers inherited, modeled and other intangible factors. We have so many options to grow, still we are required to choose them.