Why Do People Hold Onto Anger? By Bart Sharp Author of Body Consciousness Below are some conscious and unconscious reasons why people hold onto anger in their body consciousness. As you read these concepts reflect about which one/s applies to you and consider is anger really working for you in this way. We can always […]
Posts in category anger
The Body Consciousness Of Anger By Bart Sharp Having an issue with anger is not always about being aggressive with others, the more common aspect with anger is what is repressed and not expressed and held in our body consciousness. It was some of the most shocking feedback that I had ever heard about myself.
The Feminine Side Of Anger, Body Consciousness By Bart Sharp In some people’s lives and body consciousness, anger is repressed to such an extreme that they do not realize they are angry, the repressed anger is very difficult to identify as the person has lived their entire live avoiding anger. That is the case for […]
Perceiving Anger By Bart Sharp Anger is one of the easiest emotions to perceive inside of ourselves. If we are a beginner and learning the language of the body through emotions; perceiving your anger is a good place to start. The fact is we have been doing emotions most of our life; the difference now […]
Litmus Test For Anger: Body Consciousness Tools By Bart Sharp In the world of Body Consciousness repressed anger can be one of our biggest blockages in coming to a greater emotional transformation. When we are angry a quick litmus test to see how we generally function with anger is evaluating, how much time does it […]
Perceiving Your Anger: Body Consciousness By Bart Sharp Anger is one of the easiest emotions to perceive inside of ourselves in the emotional transformation to a greater body consciousness. If we are a beginner and learning the language of the body through emotions; perceiving your anger is a good place to start in your transformation […]