Category Archives: anger

The Sticky Thing About Anger

The Sticky Thing About Anger

anger

By Bart Sharp

Unresolved or repressed anger thinks like a box or a straight line as people in anger reason with less options. Anger will often lead us to react in the same patterns we previously acted in for years and we will do so before we know what we are doing. Once the anger is triggered we likely unconsciously follow the same kind of sequences without being aware to act in a more objective or constructive expression. Continue reading The Sticky Thing About Anger

What Anger Should Feel Like?

What Anger Should Feel Like?
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anger
anger

By Bart Sharp

What should anger feel like if we have resolved our anger issues?

Anger is a great teacher and how we deal with our anger is often a measuring stick of our own emotional transformation and body consciousness. The more we come aware of a higher vibration within us the more we have likely resolved a great deal of our repressed anger. Here are some characteristics of those who have resolved much of their anger issues
Continue reading What Anger Should Feel Like?

Anger And Political Systems

Anger And Political Systems

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Anger And Political Systems

By Bart Sharp

A concept I live by is whatever I go into resistance to I polarize to it and likely create anger around it. I create more of a dynamics with a judging resistance that builds with the energy I do not like and wish to support. In a way I am supporting what I do not like by judging the other person, by calling them names or becoming agitated with a judging expression. I am actually feeding them an energy in some way. Most importantly I am lowering myself to a vibration similar to them. Continue reading Anger And Political Systems

Why Do People Hold Onto Anger?

Why Do People Hold Onto Anger?

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anger
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By Bart Sharp
Author of Body Consciousness

Below are some conscious and unconscious reasons why people hold onto anger in their body consciousness. As you read these concepts reflect about which one/s applies to you and consider is anger really working for you in this way. We can always choose to do anger differently, first we need to be aware of what we are doing. Continue reading Why Do People Hold Onto Anger?

The Feminine Side Of Anger

The Feminine Side Of Anger, Body Consciousness
anger
By Bart Sharp

In some people’s lives and body consciousness, anger is repressed to such an extreme that they do not realize they are angry, the repressed anger is very difficult to identify as the person has lived their entire live avoiding anger. That is the case for Carla who lived in a home with a father who was highly angry, “rage-aholic” and mother who was very passive. Continue reading The Feminine Side Of Anger

Anger And Our Shadow, Body Consciousness

Anger And Our Shadow, Body Consciousness

By Bart Sharp

body consciousness
If our thoughts are dark, in a state of anger much of the time, it is the perfect situation to ask our body or body consciousness “What does our darkness feel like in our body memory? Where do we hold the body conscious memory of particular shadows? In our gut? Liver? Heart? Spleen? What are the emotional themes? What are the stories we fear the most?”
Continue reading Anger And Our Shadow, Body Consciousness

Ongoing Anger To A Parent

Ongoing Anger To A Parent
body consciousness
By Bart Sharp

I was talking to a client who was perpetually mad at her mother. It was a challenging situation because she was taking care of her elderly mother who always seem to say the things to trigger her to anger. As a result she was angry much of the time and felt helpless in finding relief. Even the smallest remarks would get under her skin. Continue reading Ongoing Anger To A Parent