Greater Consciousness Through Emotional Transformation

Posts in category anger

Anger And Our Shadow, Body Consciousn...

Anger And Our Shadow, Body Consciousness

Anger And Our Shadow, Body Consciousness By Bart Sharp If our thoughts are dark, in a state of anger much of the time, it is the perfect situation to ask our body or body consciousness “What does our darkness feel like in our body memory? Where do we hold the body conscious memory of particular […]

Ongoing Anger To A Parent

Ongoing Anger To A Parent

Ongoing Anger To A Parent By Bart Sharp I was talking to a client who was perpetually mad at her mother. It was a challenging situation because she was taking care of her elderly mother who always seem to say the things to trigger her to anger. As a result she was angry much of […]

Body Consciousness: If We Let Go Of A...

Body Consciousness: If We Let Go Of Anger

If We Let Go Of Anger, Fear And Shame Of Our Past, What Would We Become? By Bart Sharp If we could let go of anger, fear and shame of our past, what would we become? A greater body consciousness. Something greater than we could imagine, more infinite. We would begin to recognize the god-like […]

Perceiving Anger

Perceiving Anger

Perceiving Anger By Bart Sharp Anger is one of the easiest emotions to perceive inside of ourselves. If we are a beginner and learning the language of the body through emotions; perceiving your anger is a good place to start. The fact is we have been doing emotions most of our life; the difference now […]

Litmus Test For Anger: Body Conscious...

Litmus Test For Anger: Body Consciousness

Litmus Test For Anger: Body Consciousness Tools By Bart Sharp In the world of Body Consciousness repressed anger can be one of our biggest blockages in coming to a greater emotional transformation. When we are angry a quick litmus test to see how we generally function with anger is evaluating, how much time does it […]

Perceiving Your Anger: Body Conscious...

Perceiving Your Anger: Body Consciousness

Perceiving Your Anger: Body Consciousness By Bart Sharp Anger is one of the easiest emotions to perceive inside of ourselves in the emotional transformation to a greater body consciousness. If we are a beginner and learning the language of the body through emotions; perceiving your anger is a good place to start in your transformation […]

The Higher Path With Anger

The Higher Path With Anger

The Higher Path With Anger By Bart Sharp How can we use anger in a way that serves us and others, in an expansive way? Anger is a part of being human, an energy to take action. Can we take action with all of our energy in the present moment with no emotions from our […]

The Sabotaging Force Of Anger, In Bod...

The Sabotaging Force Of Anger, In Body Consciousness

The Sabotaging Force Of Anger, In Body Consciousness By Bart Sharp In a journey to learn of my own repressed anger I was doing a heart based meditation in my path to a greater Body Consciousness. I have been focusing on my father over the past two weeks as he was a person I have […]

Pre Holiday Anger And Its Lesson

Pre Holiday Anger And Its Lesson

Pre Holiday Anger And Its Lesson By Bart Sharp Many years ago, my former girlfriend asked me to meet with she and her counselor for a session, in this meeting she told me how she would not spend the Christmas Holidays with me, anger quickly emerged. She had decided to go to a workshop in […]

If We Let Go Of Anger, What Would We ...

If We Let Go Of Anger, What Would We Become In Emotional Transformation?

If We Let Go Of Anger, What Would We Become In Emotional Transformation? By Bart Sharp If we could let go of anger, fear and shame of our past, what would we become in our emotional transformation? Something greater than we could imagine, more infinite. We would begin to recognize the god-like being we truly […]

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