Greater Consciousness Through Emotional Transformation

Posts in category anger management

Litmus Test For Anger: Body Conscious...

Litmus Test For Anger: Body Consciousness

Litmus Test For Anger: Body Consciousness Tools By Bart Sharp In the world of Body Consciousness repressed anger can be one of our biggest blockages in coming to a greater emotional transformation. When we are angry a quick litmus test to see how we generally function with anger is evaluating, how much time does it […]

Perceiving Your Anger: Body Conscious...

Perceiving Your Anger: Body Consciousness

Perceiving Your Anger: Body Consciousness By Bart Sharp Anger is one of the easiest emotions to perceive inside of ourselves in the emotional transformation to a greater body consciousness. If we are a beginner and learning the language of the body through emotions; perceiving your anger is a good place to start in your transformation […]

The Higher Path With Anger

The Higher Path With Anger

The Higher Path With Anger By Bart Sharp How can we use anger in a way that serves us and others, in an expansive way? Anger is a part of being human, an energy to take action. Can we take action with all of our energy in the present moment with no emotions from our […]

The Sabotaging Force Of Anger, In Bod...

The Sabotaging Force Of Anger, In Body Consciousness

The Sabotaging Force Of Anger, In Body Consciousness By Bart Sharp In a journey to learn of my own repressed anger I was doing a heart based meditation in my path to a greater Body Consciousness. I have been focusing on my father over the past two weeks as he was a person I have […]

Pre Holiday Anger And Its Lesson

Pre Holiday Anger And Its Lesson

Pre Holiday Anger And Its Lesson By Bart Sharp Many years ago, my former girlfriend asked me to meet with she and her counselor for a session, in this meeting she told me how she would not spend the Christmas Holidays with me, anger quickly emerged. She had decided to go to a workshop in […]

If We Let Go Of Anger, What Would We ...

If We Let Go Of Anger, What Would We Become In Emotional Transformation?

If We Let Go Of Anger, What Would We Become In Emotional Transformation? By Bart Sharp If we could let go of anger, fear and shame of our past, what would we become in our emotional transformation? Something greater than we could imagine, more infinite. We would begin to recognize the god-like being we truly […]

How Long Should We Hold Onto Anger

How Long Should We Hold Onto Anger

How Long Should We Hold Onto Anger? By Bart Sharp How long we hang onto anger is a good measure to how much we have resolved anger in our life. By definition, anger is an energy to take action and once we do or process what we need to move the anger, we should go […]

What Kind Of Manifestation Abilities ...

What Kind Of Manifestation Abilities Does Your Body Consciousness Have?

What Kind Of Manifestation Abilities Does Your Body Consciousness Have? By Bart Sharp I was listening to a person who was worried about paying his bills as he was recently unemployed and was wondering what his next job would look like. I responded by telling him not to worry, he would do whatever it took […]

Alternative Healing For Anger

Alternative Healing For Anger

“Alternative Healing For Anger” By Bart Sharp One of the greatest destructive forces on this planet is something that is occurring inside almost of us is suppressed anger. Suppressed anger stops you from accessing the energy, power of you and your progress in emotional transformation. Another perspective to the cognitive approach of anger management this […]

Releasing Anger

Releasing Anger

Releasing Anger By Bart Sharp Anger is an integral part of life; we have had it for forever and this useful emotion will be around for a while longer. By definition, anger is the energy to take action. It is the intention behind it and where we direct it that makes anger a generative or […]

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